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Radio Show Recap: Carrie Rezabek’s Pure Barre Opens in Birmingham, AL. How to Prevent Teen Sexting. Eating Well’s New 500 Calorie Dinners Book. Plus Try Nordic Natural Fish Oil Free

January 8, 2010 by drfitnessandthefatguy

Radio Show Recap: Carrie Rezabek’s Pure Barre Opens in Birmingham, AL. How to Prevent Teen Sexting. Eating Well’s New 500 Calorie Dinners Book. Plus Try Nordic Natural Fish Oil Freedrfitnessandthefatguy
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.   To download the show on iTunes please click on this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with our good friend Carrie Rezabek from Pure Barre. She shared the news that a brand new Pure Barre center is opening just down the road from us in Birmingham, Alabama. To learn more please go to www.purebarre.com

Next up we had on Karen Child Ogden from the Temptation series. Remember Karen and Danielle Tiano have that great series to help parents and children navigate the dangers of pornography addiction, self esteem, and other technology related issues. They have recently worked with Nickelodeon star Aria Wallace on her 40 days without technology challenge. To learn more please go to www.temptationseries.com

Next up Nicci Micco Deputy Editor of Eating Well magazine came on to talk about the new Grapefruit edition of Eating Well magazine and her new 500 Calorie Dinners book she worked on with her Eating Well cohort Jessie Price. To learn more about our favorite healthy eating magazine and get yourself your own subscription please go to www.eatingwell.com

We closed the show with Stuart Tomc spokesperson for Nordic Naturals. Dr Fitness found Nordic Naturals when he was searching for a great tasting omega 3 supplement for his kids. Most of these fish oil supplements taste so nasty no kid would come near them. But Nordic Naturals has some that taste good. To get a free sample call them at 800-787-7208. to learn more about the company please go to www.nordicnaturals.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tags: carrie rezabek, danielle tiano, eating well, karen child ogden, nicci micco, nordic naturals, pure barre, stuart tomc, temptation series

Filed Under: Dr. Fitness & the Fat Guy Tagged with: danielle tiano, eating well, karen child ogden, Nicci Micco, nordic naturals, pure barre, Radio Show, stuart tomc, temptation series

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