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Dr Fitness recapped his visit to the Peachtree Road Race Expo. The Fat Guy took his kid to a minor league baseball game and got a foul ball. The Fat Guy also found some old video of him doing stand up and will eventually put it on YouTube. Dr Fitness shares a story about his kid’s cardiologist that upset the Fat Guy.
We had a return visit from a true leader in the fitness industry Liz Neporent. She wrote Fitness for Dummies and Weight Training For Dummies. She writes for Shape.com, ABC online and works with Harvard Medical School. gave us some of her best tips for running in the heat and her thoughts on those minimalist running shoes. Follow her on Twitter at @lizzyfit
