We opened the show with a big shout out to Karen @lyleswife who had a question about kettlebells. Then Dr Fitness shared these jet ski tips.
- Make sure the speedometer works before you take off
- Check the electrical tape around the jet ski
- Don’t run out of gas
- Carry your phone and a credit card in a plastic bag with you
After the guest we discussed our favorite chips. And Dr Fitness finished the show with a story about the merits of barefoot running
Our guest today was Jeff Graves who explained to us why the Mudathlon may be the dirtiest mud, obstacle and beer focused fitness event ever. This mucked up summer fitness event series will be starting June 25 in Indianapolis then going to Chicago, Cincinnati and Cleveland.