Breaking news – Dr Fitness is quitting his dance lessons.
Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes. She wrote the book on losing weight the healthy way. She shared some of the common mistakes people make when they are trying to lose weight. She also said that their was no such thing as a fat gene.Be sure to check out her new book on her website.
And Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year. This event includes lots of mud, water, fire and music. Everyone who competes gets a cool helmet and tshirt and if you’re old enough you also get a free beer. This event is happening all over the country and even around the world so please go their website and see if there is one near you.