Dr Fitness recapped the Women’s World Cup soccer matches.He loves those women soccer players. We also discussed the wisdom of having professional athletes on the show – Let us know on Facebook what you think – Should we interview more professional athletes? We talked about some movies we’ve seen- Bad Teacher – gave it a B- –Pirates – fell asleep — Transformers – kid loved it and the 3d glasses hurt my eyes. at the end of the show Dr Fitness told us about a new bike more comfortable seat design.
Then we interviewed Tim Harlan Dr Gourmet about his new book Just Tell Me What to Eat.He loves the Mediterranean diet and told us what we should eat to stay healthy
Then we interviewed body builder Lee Labrada and he said to be his friend on Facebook at Labrada Nutrition. He told some stories about the early years of bodybuilding with Arnold and the gang. And shared some fitness tips to help get you in shape.