The most entertaining weight loss and fitness podcast show on radio.” Please click play to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link
Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week eleven has ended and Dr Fitness and the Fat Guy have lost a combined 27 pounds. We are now over halfway away from our goal of a 50 pound weight loss. Marta Monetenegro, the founder of SobeFit, is our coach and she came on today’s show to help. Please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com
On today’s show Dr Fitness and the Fat Guy opened the show with our guest co-host Susie Shina (the Fat Guy had better things to do). You can find out more about Susie at www.befitenough.com
First up we had on Dr Eric Plasker, a well known innovative wellness expert and author of The 100 Year Lifestyle. To learn more please go the www.thefamilypractice.net
Next up we had on Wendy Beckers with Yell At Your Fat. Wendy’s husband and her lost a combined 231 pounds on Jenny Craig. Check out her hilarious podcast at www.yellatyourfat.com
We closed the show our good friend Harrison Forbes host of Pet Talk and author of Dog Talk. to learn more about how your dog can help you lose weight go to his website www.harrisonforbes.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
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