The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To download the show on iTunes please click on this link
To download the show on your Zune please click this link
Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy
On today’s show Dr Fitness and the Fat Guy opened with James Park from FitBit. FitBit is a small and stylish health and wellbeing monitoring tool. It automatically collects data about your daily activities literally 24/7. It then wirelessly syncs to your computer. Fitbit (with their premium service) is your 24 hour digital personal trainer, nutritioist and sleep consultant. Learn more and purchase yours at www.fitbit.com – be patient they might be backordered but they are worth the wait.
We closed the show with our good friend Robert Davis, the Healthy Skeptic from Everwell. Robert talked about a new study that illustrates the dangers of sitting too much. Robert is an award winning health journalist who specializes in debunking the myths behind the health claims that make it in print and on TV. to learn more about Robert and his firm please go to www.everwell.com – you’ll find lots of great free info and don’t forget to sign up for his informative newsletter as well.
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.