The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To download the show on iTunes please click on this link
To download the show on your Zune please click this link
Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy
On today’s show Dr Fitness and the Fat Guy opened the show with one of the Fat Guy’s favorites…Top Secret Recipes author Todd Wilbur. Todd clones your favorite recipes from your favorite restaurants and put them in recipe cookbooks. He’s got a test kitchen in Las Vegas where he recreates your restaurant favorites. He has a new cookbook out now and he is giving away a bunch of them on our Facebook page – so friend us on Facebook and say you want a book and we’ll send you one – while supplies last. To learn more about what Todd is up to please go to his website www.topsecretrecipes.com
Next up we had on Joe Puleo author of Running Anatomy. Joe is one of the top running coaches in the country and he shared some great tips to help runners run better and without injuries. He talked about the barefoot running craze and had some great tips for new runners as well. To learn more please go to his website www.philadelphiarunningcompany.com
We closed the show with one of Dr Fitness’ inspirational heroes. Dean Karnazes. Dean has been called the fittest man on the planet by Men’s Fitness magazine and one of the 100 most influential people in the world by Time magazine. Dean is an ultra marathoner who has completed 50 marathons in 50 days in each of the 50 states in the US. His effort was chronicled in both a movie and a book. Dean is also the founder of Karno Kids a group that is dedicated to getting kids moving and in shape. To learn more about what Dean is up please go to his website www.ultramarathonman.com and to learn more about his non profit organization please go to www.karnokids.org
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
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