The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To download the show on iTunes please click on this link
To download the show on your Zune please click this link
Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy
On today’s show Dr Fitness and the Fat Guy we opened the show with Kimberly Frey, a finalist in the 2009 Weight Watchers Inspiring Stories of Change contest. Kimberly needed to lose 40 pounds in order to be a healthy weight so she could donate a kidney to her sick child. She lost the weight by going to Weight Watchers as well as using their online tools. To learn more please go to www.weightwatchers.com and find a weight loss support group near you.
Next up we had on our good friend Robert Davis, fitness journalist and author of The Healthy Skeptic. Today he shared some scientific truths about organic fruits, vegetables and meats. Are they worth the money? Robert is our resident health mythbuster. His book is a must read if you get overwelmed with information about heath, fitness, wellness and don’t know who is telling the truth. You can trust Robert. To get his book check out Amazon.com or go to his website www.everwell.com
We closed the show with CNNHealth.com medical doctor Dr Melina Jampolis. Dr Melina shared some tips on how to be heart healthy. She also gave us some tips from her last book and told us about her new Dr Melina Bar. Learn more about what she is up to at www.drmelina.com
Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here.
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