Restaurants Need To List Calories

October 20, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy explain why putting calories on restaurant menus will help you lose weight. Despite recent research to the contrary (probably funded by the restaurant industry) we think that listing the number of calories in restaurant meals will help you lose weight. Being aware and mindful of the number of calories you are about to consume will affect your behavior. The more information the consumer has the better. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tags: calories, lose weight, menu, restaurant, Tips, Wellness Minute

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Restaurants Need To List Calories

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