Rick Osbourne Wants You To Do A Pull Up. Dustin Maher Wants to Help Moms Get In Shape. Keith Scott Shares the Healing Power of Spices

November 25, 2010 by drfitnessandthefatguy

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy opened with Rick Osbourne, a former Physical Educator who wants to help kids immunize themselves from obesity by coaching them how to do a pull up. He says that if you can do just 1 pull up then you will not be obese. to learn more please go to www.pullyourownweight.net

Next fitness professional Dustin Maher came on to talk about his quest to get 1,000,000 moms in the best shape of their lives. To learn more please go to www.dustinmaherfitness.com

We closed the show with Dr Keith Scott, ER doctor and author of the book Medicinal Seasonings. The Healing Power of Spices. If you want to learn about the importance of spices in your own health please go to his website www.spicemd.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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