Should Your Kids Be Taking Fish Oil Supplements?

September 29, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy explain why your kids should be taking a fish oil supplement. Some parents fear of the toxins sometimes found in fish oil like mercury stop them from using fish oil supplements and give them to their kids. As they say in the Indiana Jones movie “Choose Wisely” when it comes to your supplements. There are so many health and performance and learning benefits from taking fish oil you should try them. Nordic Naturals have a tasty fish oil capsule for kids that doesn’t taste fishy and are small. Shoot for a combined 1000 mg of EPA and DHA. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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