Spinach and Green Bean Salad Recipe

October 19, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share their spinach salad recipe. Baby spinach is one of my favorite ingredients for a salad. First make a low fat dressing using olive oil, orange juice, vinegar, horse radish, dijon mustard, honey. Now steam some green beans and chill them. Make the salad with the spinach, chilled green beans, your favorite salad ingredients and to be exotic add some fruit like orange slices or grapes. It taste just like lettuce but is crammed with a bunch more nutrients. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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