Tasty 50 Calorie Snacks

September 4, 2009 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite 50 calorie snacks. One of the biggest challenges if you are trying to lose weight and you’re counting calories is what to eat for those mid morning and mid afternoon snacks. Here are some great easy tasty 50 calorie snacks for you to try. Dr Fitness loves some hummus on a red pepper or a tablespoon of avocado on a cracker. Try dipping a veggies like baby carrots or sliced up squash or zucchini in salsa instead of chips. 7 Strawberries and some whipped cream. Or snack on a dozen frozen grapes. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

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