Team Nordic Naturals Ambassador Rachelle Pecovsky Shares Some Football Training Tips For Women

April 27, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on IWFL star running back with the DC Divas Rachelle Pecovsky. Rachelle is considered one of the early pioneers of the modern version of women’s tackle football. The IWFL regular season runs from April to July. Rachelle talked about her unique training method and how she transformed herself from a gymnast to a bruising running back who averaged over 10 yards a carry. She is now on Team Nordic Naturals and she says that taking their omega 3 fish oil supplements helps her skin and her performance. To learn more about her go to www.teamnordicnaturals.com to learn more about the IWFL go to www.iwflsports.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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