On today’s show Dr Fitness and the Fat Guy had on our good friend Teresa Tapp in the studio helping us out. Teresa was
in town to promote the amazing work she is doing with TappCore in association with the HeadStart program. Her program has gotten amazing results and we always learn something when she is on. She loves helping kids get the exercise they need at school. And now she works with corporate wellness people to bring her program into the workplace. Her fast and easy exercises are done at work, in schools and in living rooms everywhere. She has certified instructors teaching her method all over the world. So to start becoming Fit and Fabulous in 15 minutes and to learn more about T Tapp and all that Teresa is up to please go to her website www.ttapp.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
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