Jack like Thai? Well, Dr Fitness loves him some Thai vegetable curry. Here’s how he makes it – saute up some onions, garlic, carrots, peppers, and whatever vegetable you love into a pan that has some canola oil, vegetable stock, soy sauce and red Thai curry paste. Then make yourself some of those rice noodles that Lisa Lillien – the Hungry-Girl loves so much.. Now mix all of that together and serve. This is a low cal very filling meal.