On today’s show Dr Fitness and the Fat Guy opened with Robert Davis, award winning health journalist and author of The Healthy Skeptic. Today Robert explained the dangers of mixing energy drinks with alcohol. Drinks like Four Loko are being banned left and right these days. Shockingly, it seems that drinks that have as much caffeine as a cup of coffee and as much alcohol as several beers can cause some health problems. Then throw in some college aged partiers and soon enough someone gets hurt. Robert says that while individually caffeine and alcohol are okay taken together in high quantities causes some problems. To learn more about Robert please go to his website www.everwell.com
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