On today’s show Dr Fitness and the Fat Guy had on our good friend Tiffany Davis, Atlanta Editor with The Daily Candy. One of the largest daily newsletters on the planet. As we have been saying forever fitness doesn’t have to mean working out at the gym there are lots and lots of activities you can do to lead an active life that does not include lifting a weight or walking on a treadmill. These are great ways to get off the couch, have some fun, meet some people and get in shape. If you don’t see something you like in your neighborhood then start your own. Tiffany shared some of her favorite social fitness communities like: customized urban cycling tours like www.biketoursatl.com; ad hoc cycling events like www.critical-mass.info; singles sports leagues like www.s3chicago.com; non-structured sports leagues like City Chase which is Amazing Race for real people which can be found at www.citychase.com as well as rec leagues for the benchwarmers of the world like www.underdogseattle.com To get the latest on health, style and fashion please go to www.dailycandy.com
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