Tofu Broccoli StirFry Recipe

July 12, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share a favorite tofu broccoli stir fry recipe. Start with about a pound of extra firm tofu – chop that up real good. Then take some vegetable broth, soy sauce, sugar, red pepper, olive oil, ginger and garlic mix it up then dump all that in your wok (or pan). Now toss in your broccoli and tofu and stirfry until done. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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