In today’s Wellness Minute Dr Fitness and the Fat Guy explains why you should drink more pomegranate juice. As you may remember I shared the simple way to peel a pomegranate a couple of years ago. Click here to read how to peel a pomegranate Now Dr Fitness found research that says drinking pomegranate juice is also good for you – surprise surprise. Pomegranate juice is expensive but it is antioxidant rich and has been shown to inhibit some cancers. The fruit is only available a few months out the year in the late fall – early winter. So if you want your pomegranate fix year round then the juice is pretty much the only way to go. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Tags: Antioxidant, Cancer, juice, pomegranate, Tips, Wellness Minute