YogaWorks DVD Star Kori Flechtner Shares Tips On How To Get The Most Out of Yoga

January 19, 2010 by drfitnessandthefatguy

On today’s show Dr Fitness and the Fat Guy had on Kori Flechtner star of the YogaWorks exercise dvd series.

YogaWorks: BodySLim is an active series of yoga postures that work together to sculpt long lean muscles and improve flexibility. YogaWorks: Beginners AM/PM is a comprehensive introduction to yoga. And YogaWoks: Fit Abs features challenging workout sequences with traditional yoga poses in intervals of high intensity movements and slow burn holds.

Each of Kori’s new titles BodySlim, Beginner AM/PM and Fit Abs is available in retail stores everywhere or on her website www.yogaworks.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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