Yogurt Dill with Walnuts Dip Recipe

April 23, 2010 by drfitnessandthefatguy

In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite yogurt dill with walnuts dip recipe. A great way to get your kids to eat some vegetables is to make a yogurt based dip like this one for them to dunk the fresh veggies into. This one starts with plain or Greek style yogurt then add garlic, walnuts, dill and tomatoes. Then grab your favorite fresh crunchy vegetables like: carrots, peppers, celery, etc and dip away. This is low calorie and delicious. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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