North Fulton Business Radio, Episode 642)
Abby England, owner of Abby England Wellness, joined host John Ray LIVE at the Business RadioX® remote at SOAHR 2023 to share her journey to becoming a certified wellness coach. Abby also discussed her presentation at the conference, “The Four Pillars of Health,” which are food, sleep, movement, and stress management. She also shared the five principles of nutrition, how to keep moving, and much more.
This show was originally broadcast live from SOAHR 2023, the annual conference of SHRM-Atlanta, held at the Gas South District Convention Center, Duluth, Georgia on March 28th and 29th, 2023. This series of interviews was underwritten by Oberman Law Firm, your legal guide to workplace complexities.
Abby England, Owner, Abby England Wellness
Abby England Wellness is a private health coaching practice that provides one-on-one coaching and group program facilitation to people who want to write their next chapter happier, less stressed, full of energy, confidently achieving their biggest health goals.
In its simplest terms, health coaching is helping people get from where they are today, to where they’d like to be. There is an enormous gap between wanting to be well and the everyday reality of our busy lives.
No two people’s life experiences, gene expression, and current lifestyle are the same so to improve one’s health, there isn’t a one-size-fits-all solution.
That’s why at the heart of coaching is an individualized approach for each person.
Abby England’s newest chapter in her story is pivoting from a 15 year corporate career to becoming a National Board Certified Health & Wellness Coach and supporting others to achieve their biggest health goals. While this may read like a short story, overcoming her health challenges has taken several years. It’s been a gradual change of habits over many years. Small changes lead to big results. And that’s what she does together with her clients.
Abby is professionally certified and specializes in behavior change to support you in a highly personalized, collaborative setting that helps you achieve your health goals.
Questions and Topics in this Interview:
- How Abby became a health coach
- The Four Pillars of health
- The Five principals of nutrition
- Incorporating wellness into your everyday life
North Fulton Business Radio is hosted by John Ray and broadcast and produced from the North Fulton studio of Business RadioX® inside Renasant Bank in Alpharetta. You can find the full archive of shows by following this link. The show is available on all the major podcast apps, including Apple Podcasts, Spotify, Google, Amazon, iHeart Radio, Stitcher, TuneIn, and others.
The “LIVE from SOAHR 2023” Series is proudly underwritten by Oberman Law Firm
Oberman Law Firm has a long history of civic service, noted national, regional, and local clients, and stands among the Southeast’s eminent and fast-growing full-service law firms. Oberman Law Firm’s areas of practice include Business Planning, Commercial & Technology Transactions, Corporate, Employment & Labor, Estate Planning, Health Care, Intellectual Property, Litigation, Privacy & Data Security, and Real Estate.
By meeting their client’s goals and becoming a trusted partner and advocate for our clients, their attorneys are recognized as legal go-getters who provide value-added service. Their attorneys understand that in a rapidly changing legal market, clients have new expectations, and constantly evolving choices, and operate in an environment of heightened reputational and commercial risk.
Oberman Law Firm’s strength is its ability to solve complex legal problems by collaborating across borders and practice areas.