In this episode of Northwest Arkansas Business Radio, host April Pelkey interviews Helen Ames and Breanna Beatty, the owner and operator of In-line Family Chiropractic. They discuss their holistic approach to health and wellness, focusing on six key areas: chiropractic care, movement and exercise, breathing, nutrition, hydration, and positive thinking.
Beatty explains how chiropractic care improves communication between the brain and body by ensuring proper alignment of the spine. Ames talks about incorporating functional movement exercises along with breathwork to engage the nervous system and create stability.
Together they aim to help people become pain-free and live an optimal life, starting with simple steps like mindful breathing. Their new company Inline Fitness and Wellness will offer virtual programs with breathing techniques, targeted exercises, and positive messaging accessible to people at any fitness level.
Helen Ames is a functional movement expert who works with Inline Chiropractic.
She specializes in fascia release techniques, breathing exercises, and reinforcing muscular strength to create stability in the body.
Her goal is to help people move and feel better through understanding the body’s innate intelligence.
Dr. Breanna Beatty is the owner of Inline Chiropractic. She takes a whole-body approach focused on the nervous system’s role in communication, pain relief, and optimal health.
Her mission is to help people become pain-free and live full, active lives through chiropractic care, movement, nutrition, and positivity.
Follow In-line Family Chiropractic on Facebook and Instagram.
