BRX Pro Tip: 3 Habits Successful People Do Each Day
Stone Payton: [00:00:00] And we are back with Business RadioX Pro Tips. Stone Payton and Lee Kantor here with you. Lee, we’ve talked a lot about habits, and it seems like consistency is the key. What are successful people doing?
Lee Kantor: [00:00:16] Yeah. You know I read a lot, probably too much for some people’s liking. But in all the stuff I’ve read, I’ve noticed some patterns that are showing up time and time again. And it’s just that successful people do some things, and you can pull lots and lots of them, and invariably there’s some commonality amongst them.
Lee Kantor: [00:00:40] And three of the things that I’ve noticed after reading too many books about habits, productivity, and leadership is that the successful people are doing these three things. One, they’re waking up early. They start the day while others sleep. They have uninterrupted time and they get more done before anybody else’s agenda impacts their day. So, that’s important, to create some alone time, whether it’s first thing in the morning, which works for a lot of people. But at some point, you have to have some alone time where you get stuff done where nobody else is impacting you.
Lee Kantor: [00:01:15] Number two, successful people write every day. Some people call it journaling, some people blog, but they’re writing down their thoughts each day. And writing down your thoughts each day helps you kind of focus on the most important things. The things that you’ll notice when you go back and read some of that stuff, those are the the thoughts that you’re having. And you should note that and say, “Okay. Why am I thinking a lot about this? This must be important.” And then, you can focus your attention on that. So, that’s a second thing that successful people do.
Lee Kantor: [00:01:47] And lastly, successful people are always doing something physical. They’re walking, biking, hiking. They’re doing some sort of exercise or physical activity everyday. And that’s important to recharge and to lower stress and to keep their sanity. So, if you want to be more successful or you’re frustrated with where you’re at, you might want to try one or all of these things during your day.
