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Digital Addiction: An Interview with Dr. Nidhi Gupta, Phreedom: Ungrip Devices. Grip Life

March 23, 2023 by John Ray

Digital Addiction: An Interview with Dr. Nidhi Gupta, Phreedom: Ungrip Devices. Grip LifeJohn Ray
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Nidhi Gupta

Digital Addiction: An Interview with Dr. Nidhi Gupta, Phreedom: Ungrip Devices. Grip Life (Episode 85, To Your Health with Dr. Jim Morrow)

Dr. Nidhi Gupta, pediatric endocrinologist and an award-winning researcher, joined host Dr. Jim Morrow to talk about Phreedom, her movement to mitigate digital addiction. Dr. Gupta explained how our behavior with any mobile wireless device contributes to addiction, explained how that addiction works via the trigger loop, the impacts on health, her advice for digital wellness, and more.

To Your Health is brought to you by Village Medical (formerly Morrow Family Medicine), which brings the care back to healthcare.

Phreedom: Ungrip Devices. Grip Life

Driven by her personal and professional experiences, Dr. Nidhi Gupta launched a movement (Phreedom: Ungrip Devices. Grip Life) to raise awareness about smartphone addiction and enlighten her audience to reclaim their time and attention in this technology driven economy.

Through her research and clinical work, Nidhi is devoted to exposing the dangers of screen addiction. Her work shows that screen time obsession causes or contributes to an array of health challenges such as diabetes, obesity, heart disease, depression, anxiety, addiction, and more.

Nidhi has created a robust digital-wellness workshop that empowers parents, professionals, and students with a deep understanding of smartphone addiction and practical tools to prevent and/or mitigate this behavior.

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Dr. Nidhi Gupta, Founder & CEO, Phreedom: Ungrip Devices. Grip Life, & KAP Pediatric Endocrinology

Dr. Nidhi Gupta, Founder & CEO, Phreedom: Ungrip Devices. Grip Life, & KAP Pediatric Endocrinology

Dr. Nidhi Gupta is a pediatric endocrinologist and an award-wining researcher. She has been a featured speaker on several podcasts, including The BMJ, Switch4good, The Daily Huddle and How It’s Done. Nidhi has authored over 100 peer-reviewed articles, book chapters and essays.

Nidhi is speaking at TEDx Tullahoma in April 2023.

Nidhi completed her medical school at Maulana Azad Medical College, New Delhi, India; pediatric residency at Children’s Hospital of Michigan, Detroit and pediatric endocrinology fellowship at Mayo Clinic, Rochester, MN. Upon graduating, she was an Assistant Professor of Pediatrics at Vanderbilt University Medical Center for 4 years, where she was the director of the Pediatric Cystic Fibrosis Related Diabetes Clinic.

She is now the Founder and CEO of KAP Pediatric Endocrinology, a direct specialty endocrine practice in Franklin, TN.

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About Village Medical (formerly Morrow Family Medicine)

Village Medical, formerly Morrow Family Medicine, is an award-winning, state-of-the-art family practice with offices in Cumming and Milton, Georgia. The practice combines healthcare information technology with old-fashioned care to provide the type of care that many are in search of today. Two physicians, three physician assistants and two nurse practitioners are supported by a knowledgeable and friendly staff to make your visit to Village Medical one that will remind you of the way healthcare should be.  At Village Medical, we like to say we are “bringing the care back to healthcare!”  The practice has been named the “Best of Forsyth” in Family Medicine in all five years of the award, is a three-time consecutive winner of the “Best of North Atlanta” by readers of Appen Media, and the 2019 winner of “Best of Life” in North Fulton County.

Village Medical offers a comprehensive suite of primary care services including preventative care, treatment for illness and injury, and management of chronic conditions such as diabetes, congestive heart failure, chronic obstructive pulmonary disease (COPD) and kidney disease. Atlanta-area patients can learn more about the practice here.

Dr. Jim Morrow, Village Medical, and Host of To Your Health with Dr. Jim Morrow

Covid-19 misconceptionsDr. Jim Morrow is the founder of Morrow Family Medicine. He has been a trailblazer and evangelist in healthcare information technology, was named Physician IT Leader of the Year by HIMSS, a HIMSS Davies Award Winner, the Cumming-Forsyth Chamber of Commerce Steve Bloom Award Winner as Entrepreneur of the Year and he received a Phoenix Award as Community Leader of the Year from the Metro Atlanta Chamber of Commerce.  He is married to Peggie Morrow and together they founded the Forsyth BYOT Benefit, a charity in Forsyth County to support students in need of technology and devices. They have two Goldendoodles, a gaggle of grandchildren and enjoy life on and around Lake Lanier.

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The complete show archive of To Your Health with Dr. Jim Morrow addresses a wide range of health and wellness topics.

Filed Under: North Fulton Studio, To Your Health Tagged with: digital addiction, distracted driving, Dr. Jim Morrow, Dr. Nidhi Gupta, family doctor, family practice doctor, KAP Pediatric Endocrinology, obesity, pediatric endocrinology, Phreedom, sleep, smartphones, To Your Health, To Your Health With Dr. Jim Morrow, Village Medical, wireless devices

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Studio Partner

In addition to operating the North Fulton studio of Business RadioX®, John Ray is the owner of Ray Business Advisors, LLC.
 
 Because pricing is the fastest way to change the profitability of a business, John advises business owners on how to change their pricing and make more money. His clients include attorneys, CPAs, consultants, technology companies, and retail store owners.
 
His blog, “The Price and Value Journey,” regularly features examples and stories which help business owners in their own pricing journey. John is also a speaker on pricing at numerous chambers, business events and seminars. John also helps small to mid-sized companies achieve their profit and growth goals as an outside CFO.
 
John is extremely active in the North Fulton community. He is on the board of the Greater North Fulton Chamber of Commerce (GNFCC), and serves in a variety of capacities there, including Chairman’s Circle, member of the Executive Committee, member of the Finance Committee, Chair of the Small Business/Entrepreneurship Economic Recovery Task Force, and Chair of the Small Business Awards Committee. John was named the 2018 Harry Rucker Jr. Volunteer of the Year by GNFCC.
 
In 2011, John founded Backpacks of Love, a grassroots, all-volunteer organization which serves children and their families in the north metro Atlanta area who are homeless or otherwise in severe need. Backpacks of Love delivers backpacks of food, purchased and packed by volunteer sponsors, to 18 different elementary, middle, and high schools in north Fulton County and Forsyth County.
 
In 2015, John was named Small Business Partner in Education of the Year by the Greater North Fulton Chamber of Commerce for his work with Backpacks of Love. 
 
John is a Deacon in the Episcopal Diocese of Atlanta and is currently assigned to Holy Comforter Episcopal Church in Atlanta.

 

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