TMBS E101: Nicole Hayes, Health Habits for Summer

July 26, 2020 by Sam Harrell

HEALTHY HABITS FOR A SUMMER OF WELLNESS

 HEALTH AND WELLNESS EXPERT SHARES TIPS ON WAYS TO STAY HEALTHY THIS SEASON

Now, more than ever, having a healthy routine is an important part of daily life. Many of us have taken to increased physical activity, eating healthier or incorporating vitamins and supplements to optimize our health, but as the summer months approach, we’re all looking for simple ways to stay on a track toward wellness. So my special guest for this show is Health and Wellness Expert Nicole Hayes and she is going to share how to maintain healthy habits all season long.

As a full-time working mom, with 3 children under 4, including a set of twins,

Nicole knows it can be tough to keep up a wellness routine. That’s why she fits it into her entire day, whether it’s running errands, taking trips to the park with her little ones, or going on a lunchtime walk at work.

Being an insider at The Nature’s Bounty Co., Nicole is sure to know the best tips and tricks to incorporate wellness into your everyday routine.

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