The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.
We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune
To download the show on iTunes please click on this link
To download the show on your Zune please click this link
Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids
On today’s show Dr Fitness and the Fat Guy opened the show with TV Host Andrea Metcalf. Andrea has a new dvd series from Acacia titled Keeping Fit. This 3 exercise dvd set includes quick blast cardio, strength and pilates workouts. to learn more please go to www.acaciacatalog.com. to learn more about what Andrea is up to please go to www.andreametcalf.com
Next up blogger Liz Staley came on to share secrets behind her 100 pound weight loss. It took about a year and a half but her success story was truly inspiring. She shared some great tips and explained how www.SparkPeople.com was the key to her success. Check out her blog www.amazonsarentfat.wordpress.com
We closed the show witth Roni Noone who talked about her upcoming fitness and health blogger conference FitBloggin ‘11. FitBloggin was such a huge success last year that Roni has decided to basically double everything. To learn more and to sign up please go to www.fitbloggin.com and to learn more about all things Roni please go to her website www.roninoone.com
Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.
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