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Radio Show Recap: FitBloggin Recap. NoMeatAthlete Matt Frazier. Seth Goldman TeaEO of Honest Tea. And Shelley Woodworth from Teva Mountain Games Vail

May 26, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: FitBloggin Recap. NoMeatAthlete Matt Frazier. Seth Goldman TeaEO of Honest Tea. And Shelley Woodworth from Teva Mountain Games Vail
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We opened the show with a recap of our FitBloggin experience. It was awesome. Big shout out to Roni Noone and all the other fitbloggers we got to hang out with. Learned a lot about blogging watched a lot of people do fitness stuff. And had an all around great time. We were honored to be the keynote speakers this year and look forward to doing more stuff (maybe a live remote broadcast) with them next year.

Our first guest was someone we met at FitBloggin No Meat Athlete Matt Frazier. He is a vegan ultramarathon runner.Anyone who can shave over 100 minutes from his marathon time is a beast and this guy can do it without eating meat. That Scott Pilgrim movie was right those vegans are like superheroes. He’s got a new book coming out soon that shows you how to train for a half marathon and his first book helps vegetarians train for marathons.

Next up we had on Seth Goldman TeaEO of Honest Tea Dr Fitness’ new favorite beverage the half tea half lemonade lightly sweetened drink. Honest Tea wins awards for being green, for being healthy, for being organic and fair trade. But it is also delicious. If you are having a hard time finding it – it’s probably because Dr Fitness buys them all whenever he finds them. Honest Tea can be found in more and more stores but if you can’t find them near you Seth says to talk to the store manager and ask for it.

We closed the show with Shelley Woodworth from the Vail Valley Foundation and the Teva Mountain Games Vail which is happeneing June 2-5. This event is cool because it pits amateurs with pros going head to head in biking, running, white water and bouldering events. Throw in some free concerts, a little art and a bunch of free gear and no wonder more than 40,000 people will be there this year.

Tagged With: fitbloggin, honest tea, matt frazier, mountain games, nomeatathlete, Radio Show, roni noone, seth goldman, shelley woodworth, teva, vail

Radio Show Recap: Dr Fitness Reviews Consumer Reports Top Diets. Weight Loss Tips From Patrick House Winner of Biggest Loser Season 10

May 12, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Dr Fitness Reviews Consumer Reports Top Diets. Weight Loss Tips From Patrick House Winner of Biggest Loser Season 10
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We opened the show with a heated debate whether the musician Drake was Jewish – he is. Then later we talked about important stuff like keynoting the FitBloggin 11 conference and other things we have going on. We ended on Dr Fitness giving his take on a recent Consumer Reports review of the Top 10 Diets (The Top 3 were Jenny Craig, Slimfast and Weight Watchers). But guess who funded the study that Consumer Reports relied on – Jenny Craig – and they came out on top – probably just a coincidence.

We then interviewed Biggest Loser Season 10 Winner Patrick House. He seemed like a great guy. He is doing amazing work in South Carolina with his Mindstream Academy which is helping overweight kids battle obesity. He also shared some behind the scenes of the Biggest Loser – he talked about how Bob and Jillian behaved when the cameras were turned off. He also mentioned that his wife lost 60 pounds when Patrick was off doing the show in order to support him better when he came home. He lost almost 200 pounds on the show and has recently run the Boston Marathon. His motivation for winning the show were to lose weight, be a better role model to his kids and he needed the money because he was unemployed.

Tagged With: fitbloggin, patrick house, Radio Show, season 10

Radio Show Recap: New Twitter Contest Plus Unstoppable Tour Star Sam Tickle Wants You To Get Fit

March 18, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: New Twitter Contest Plus Unstoppable Tour Star Sam Tickle Wants You To Get Fit
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We talked about stuff like keynoting the FitBloggin 11 conference, a great corned beef and cabbage recipe we found on Weight Watchers website and how surprised we were that our buddy Lisa Lillien didn’t have one on her Hungry Girl website.,

We are running a new Twitter contest on our Facebook page. It works like this. We are given 3 tweets from Meghann Anderson and we have to match up the tweet with the fitness celeb that tweeted it. This weeks tweets are from @HungryGirl, @Bethenny and @KirstieAlley.

  1. GREAT NEWS…last weight falling off like melting butter…BAD NEWS….that butter was filling in all the cracks on my face…hehe…LIFE
  2. I should only drink skinnygirl cocktails.2 glasses wine last PM&i feel like hell.about to do KTLA am show.hope host doesn’t light a match.
  3. Why do vegetarian hot dogs taste like Band-aids? Ewww! Anyone out there know of any good-tasting veg dogs? SPEAK!!!! :)

Both Dr Fitness and I said that #1 was Kirstie Alley; #2 was Bethenny Frankel and #3 was Lisa Lillien. One randomly selected Facebook fan who guesses right wins something – probably an exercise dvd or two.

Our guest today was Sam Tickle star of the Unstoppable Tour.

Tagged With: contest, espn, fitbloggin, Radio Show, sam tickle, unstoppable tour

Radio Show Recap: Guess Who’s The Keynote Speakers at FitBloggin11? Plus Interview with Operation Beautiful’s Caitlin Boyle and Fitness Magazine’s Karla Walsh

February 17, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Guess Who’s The Keynote Speakers at FitBloggin11? Plus Interview with Operation Beautiful’s Caitlin Boyle and Fitness Magazine’s Karla Walsh
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We opened with the big news that the amazing Roni Noone has asked us to be the keynote speakers for Saturday at this year’s  FitBloggin 11 fitness blogger conference

Our first guest was author and blogger Caitlin Boyle with Healthy Tipping Point and Operation Beautiful

Then our pal Karla Walsh gave us the highlights from her article in Fitness Magazine highlighting the Top 10 Workout DVDs of 2011.

Tagged With: fitbloggin, Fitness, karla walsh, magazine, operation beautiful, Radio Show, roni noone, top workout dvds

Blogger Roni Noone Talks FitBloggin 2011

October 20, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Blogger Roni Noone Talks FitBloggin 2011
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On today’s show Dr Fitness and the Fat Guy had on Roni Noone who talked about her upcoming fitness and health blogger conference FitBloggin ‘11. Roni is  Web Publisher, Healthy Living Blogger and Social Media fanatic. She created BlogtoLose, an online community, founded FitBloggin’ – a conference for health and wellness bloggers and blogs regularly at Roni’s Weigh and GreenLiteBites. FitBloggin’10 was such a huge success last year that Roni has decided to basically double everything. Now 300 people are invited to attend. But if you are interested you better hurry – this event will sell out. FitBloggin’11 will be a two day conference  featuring everything a fitness blogger would love from workshops to workouts as well as great speakers, like Dr Fitness and the Fat Guy. To learn more and to sign up please go to www.fitbloggin.com and to learn more about all things Roni please go to her website www.roninoone.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

Also please check out our new book 35 Things to Know to Raise Active Kids

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Tagged With: Expert Interviews, fitbloggin, Fitness, Health, roni noone

Radio Show Recap: Keeping Fit with Andrea Metcalf. Blogger Liz Staley Loses 100 Pounds with SparkPeople. Roni Noone Talks FitBloggin 2011

October 14, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Keeping Fit with Andrea Metcalf. Blogger Liz Staley Loses 100 Pounds with SparkPeople. Roni Noone Talks FitBloggin 2011
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us.  We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy opened the show with TV Host Andrea Metcalf. Andrea has a new dvd series from Acacia titled Keeping Fit. This 3 exercise dvd set includes quick blast cardio, strength and pilates workouts. to learn more please go to www.acaciacatalog.com. to learn more about what Andrea is up to please go to www.andreametcalf.com

Next up blogger Liz Staley came on to share secrets behind her 100 pound weight loss. It took about a year and a half but her success story was truly inspiring. She shared some great tips and explained how www.SparkPeople.com was the key to her success. Check out her blog www.amazonsarentfat.wordpress.com

We closed the show witth Roni Noone who talked about her upcoming fitness and health blogger conference FitBloggin ‘11. FitBloggin was such a huge success last year that Roni has decided to basically double everything. To learn more and to sign up please go to www.fitbloggin.com and to learn more about all things Roni please go to her website www.roninoone.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Tagged With: exercse dvd, fitbloggin, Fitness, keeping fit, liz staley, Radio Show, roni noone

Blogger Karla Walsh Dishes About Hot New Fitness Gadgets From FitBLoggin’10

March 30, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Blogger Karla Walsh Dishes About Hot New Fitness Gadgets From FitBLoggin’10
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On today’s show Dr Fitness and the Fat Guy had on our good friend Karla Walsh and roving reporter updated us on her trip to FitBloggin’10. This was the blogger party and conference put together with Roni Noone www.roninoone.com. The event featured about 150 fitness, health, nutrition and wellness bloggers hanging out and sharing best practices to grow an audience, get through writer’s block and do a bunch of power networking. Karla shared some great products she found like the movement tracker gadget called  he Gruve – you can save some money if you put in the code BlognGruve when you buy it. She also talked about some new sportswear she liked that uses bamboo. To learn more about what Karla is up to and to find out all the links to those great products and more check out her blog at www.healthfulbitesblog.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6

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Tagged With: Expert Interviews, fitbloggin, gadgets, karla walsh, roni noone

Meet Roni Noone The Brains Behind the FitBloggin’10 Conference

March 8, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Meet Roni Noone The Brains Behind the FitBloggin’10 Conference
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On today’s show Dr Fitness and the Fat Guy had on blogger Veronica “Roni” Noone. Roni started blogging in 2005 as a way to stay compliant in her weight loss program. She was on Weight Watchers but her blog was her way to share her results. Whatever she was doing worked because she lost 70 pounds and has kept the weight off. Over time she built an audience and has expanded her online presence considerably. You can check all the things she is up to on www.roninoone.com. And on March 20 she will be hosting the first annual FitBloggin’10 conference for bloggers that talk about fitness, wellness, good food and a healthy lifestyle. The goal of FitBloggin’ is to bring together a community of health-conscious bloggers for a day of education, networking and friendship. This years event is sold out but get on the list for next year and learn more about it at www.fitbloggin.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

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Tagged With: Expert Interviews, fitbloggin, Fitness, roni noone, Weight Loss

Radio Show Recap: Meet Blogger Roni Noone, The Brains Behind the FitBloggin 10 Conference. And Nicci Micco Eating Well Magazine’s Deputy Editor and CookBook Queen

March 5, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Meet Blogger Roni Noone, The Brains Behind the FitBloggin 10 Conference. And Nicci Micco Eating Well Magazine’s Deputy Editor and CookBook Queen
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“One of the most entertaining weight loss and fitness podcasts  on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX Studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy we opened the show with blogger Veronica “Roni” Noone. Roni started blogging in 2005 as a way to stay compliant in her weight loss program. She was on Weight Watchers but her blog was her way to share her results. Over time she built an audience and has expanded her online prescence considerably. You can check all the things she is up to on www.roninoone.com. And on March 20 she will be hosting the first annaul FitBloggin’10 conference for blogs that talk about fitness, wellness, good food and a healthy lifestyle. You can learn more about it at www.fitbloggin.com

We closed the show with our good friend Nicci Micco Deputy Editor of Eating Well magazine. She told us all about the Avocado issue. She also covered all things chicken including farm fresh eggs. Learn more about our favorite healthy eating magazine with the best cookbooks in town like Nicci’s new 500 Calorie Dinners Cookbook at www.eatingwell.com

Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here.

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Tagged With: Eating Well Magazine, fitbloggin, Nicci Micco, Radio Show, roni noone

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