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Dr. Fitness & the Fat Guy

Super Fruit Coach Andy Lapointe Explains the Fruit Advantage of Tart Cherries

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On today’s show Dr Fitness and the Fat Guy had on Andy Lapointe with Super Fruit Coach with Fruit Advantage. Andy explained the health benefits of eating fruits – he has written numerous books on the subject including: Super Fruit Handbook, Official Tart Cherry Health Report, The Blueberry Health Report and the Orchard of Health Handbook. According to Andy eating these tart cherries can help you lose belly fat, fight joint pain and help you sleep better. 100 cherries juiced equals 1 ounce of concentrate and that has about 80 calories. His firm sells delicious dried, concentrate and powdered fruit. They are based out of Michigan which is the tart cherry capital of the world. Learn more and buy a bunch for yourself at www.fruitadvantage.com. We have tried the dried tart cherries and believe me they are awesome.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Dr. Fitness & the Fat Guy

Radio Show Recap: Super Fruit Coach Andy Lapointe Explains the Fruit Advantage. Celebrity Fitness Trainer Cornel Chin on How To Get A Celebrity Body on a Budget

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

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Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action. And today she made her radio debut sharing some great Summer time fitness tips.

On today’s show Dr Fitness and the Fat Guy opened with Andy Lapointe with Super Fruit Coach with Fruit Advantage. Andy explained the health benefits of eating fruits – he has written numerous books on the subject. His firm sells delicious dried, concentrated and powdered fruit. Learn more and buy a bunch for yourself at www.fruitadvantage.com. We have tried the dried tart cherries and believe me they are awesome.

We closed the show with celebrity fitness trainer all the way from England – Cornel Chin. Cornel shared some great fitness tips and told us all about his new book Celebrity Body on a Budget. Learn more about Cornel at www.cmcfit.co.uk and buy his book on Amazon.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here

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