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Kinessage with Kathleen Gramzay

December 11, 2017 by Karen

Phoenix Business Radio
Phoenix Business Radio
Kinessage with Kathleen Gramzay
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KINESSAGE WITH KATHLEEN GRAMZAY

Kinessage LLC serves wellness-conscious companies and individuals who understand that people cannot be productive or present with clients, colleagues or loved ones if they are in pain or can’t move comfortably in their bodies.  Kinessage® Self-Care is a do-it-yourself solution to relieve the stress, muscular pain, and chronic tension underlying musculoskeletal conditions without drugs or need of a practitioner.

Kathleen Gramzay, BCTMB, is a 17-year Board Certified Massage Therapist, Author, Speaker, Wellness Educator, Developer and Continuing Education Provider of Kinessage® Self-Care.  Her life-long passion for movement, understanding the human body, and personal challenges created the conditions that brought Kinessage® into being.

Kathleen has an engaging knack for simplifying and sharing how the body/mind works and how you can partner with it, not just for greater physical health but to a live a more joyful life.   Her interactive “Lessons from the Body/Mind” speaking presentations serve as a unique platform for stress relief and experiential team building across the spectrum of industries from architectural and financial services to healthcare, sales,  and manufacturing.

Not surprisingly, for fun, she loves to move whether that is dancing or out in nature hiking, biking, or rollerblading. She also enjoys travel, nature photography, and meditation.

Office 602.617.9737
www.kathleengramzay.com
kg@kathleengramzay.com
https://www.linkedin.com/in/kathleengramzay/
www.facebook.com/KathleenGramzayKinessage

Tagged With: corporate wellness, curing chronic tension, curing muscular pain, employee wellness program, health and wellness, Health and Wellness Segment, hip pain relief, Increase Employee Health, Increase Employee Productivity, Kathleen Gramzay, Kinessage, Kinessage Self Care, mind and body connection, muscular pain treatments, pain management system, pain relief, personal wellness program, Reduce Absenteeism, Reduce Injury Claims, releasing pain, relieving neck tension, self healing, self massage, Self-Care Training, treatment for muscular pain, Wellness Educator, wellness program

Caitlin Samson, Founder and CEO of True Food and Wellness

January 15, 2016 by angishields

Cobb Business Radio
Cobb Business Radio
Caitlin Samson, Founder and CEO of True Food and Wellness
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Caitlin is a nine-time marathoner who has worked as a fitness director and has experience in medical research, health coaching, personal training, and nutritional counseling. She is the owner and founder of True Food and Wellness in Smyrna, GA providing nutritional services to all ages from infants to older adults. Some of her top areas of interest include digestive wellness, autoimmune conditions, and women’s health–specifically hormonal balance and preconception care. She has a Master’s degree in Applied Clinical Nutrition from New York Chiropractic College, as well as a Master’s degree in Exercise Science from the State University of New York at Buffalo. Her undergraduate degree is in Biology from the State University of New York at Geneseo. Caitlin also has a passion for fitness and holds certifications with the American College of Sports Medicine: Registered Clinical Exercise Physiologist, Certified Cancer Exercise Trainer, and Certified Personal Trainer. 

Tagged With: health and wellness, Liv Harrison, marathon, Marcus Lynn, Stress Management, True Food and Wellness

Business Advisor Elizabeth Gordon interviews Amber O’Neal, Owner, Café Physique Fitness & Nutrition & Jacqui Rosshandler founder of Jacquean Products & creator of Eat Whatever on the Chic Perspectives Show

May 12, 2010 by angishields

Chic Perspectives
Chic Perspectives
Business Advisor Elizabeth Gordon interviews Amber O’Neal, Owner, Café Physique Fitness & Nutrition & Jacqui Rosshandler founder of Jacquean Products & creator of Eat Whatever on the Chic Perspectives Show
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Elizabeth Gordon & Amber O'Neal
Elizabeth Gordon & Amber O'Neal

My first guest in the studio with me was Amber O’Neal.  Amber is a certified personal trainer & nutrition expert, and the owner of Café Physique, an Atlanta-based fitness & nutrition business. Café Physique specializes in mobile personal training, yoga, pilates and nutrition programs designed to meet the healthy lifestyle needs of clients in the privacy and convenience of their homes. With over 8 years of experience, Amber is well-respected by her peers in the health and wellness community.

In addition to speaking to audiences across the nation, she is a freelance fitness and nutrition writer and media expert who has been featured in numerous publications including The Wall Street Journal, The New York Times, Marie Claire, and Heart & Soul. Her television appearances include CBS, NBC and FOX affiliates as well as the NBC Nightly News.


Amber talked about how she started Café Physique, why she decided to pursue a mobile service model and what the benefits have been and what they do.


She also talked about  the biggest challenge with the model and well as her biggest challenge as an entrepreneur.


Amber recently launched AmberONeal.com as a personal branding website that promotes her speaking, writing, and one-on-one weight loss coaching services.  She talked about what led her to that decision to separate her personal brand from the main business.


Café Physique – Who we are and what we do Amber shared tips and success secrets for what she calls “Side-launching” and talked about how to do so with success.  She encourages would be entrepreneurs to build a business on the side before leaving the steady income of their day jobs.

She also talked about the necessity of changing your personal lifestyle in order to survive of lower salary when launching a business, the benefits of running a mobile business (bringing the services to the client) – and how to make this challenge to opportunity leap of thinking.

We also discussed Who you are vs. What you do:  When it is better to separate or combine business and personal brands…and how to create a personality (personal branding) apart from your company.

Find out more about Amber O’Neal and

www.CafePhysique.com and www.AmberONeal.com

Twitter: CafePhysique

Twitter: Amber_ONeal

Facebook Fanpage: Café Physique

My next fabulous guest was Jacqui Rosshandler, owner of Jacquean Products, LLC

and creator of Eat Whatever www.eat-whatever.com

Jacqui talked about her product, how she came up with the idea and how she went from concept to actual product.  She talked about the science behind how it works and why and how she recognized this unique niche in the marketplace.

Jacqui talked about how she has marketed Eat Whatever, and how she’s been able to land some pretty great media coverage.

We talked about where Eat Whatever is currently available www.eat-whatever.com

and what’s next.

Jacqui revealed what the biggest challenge has been and her biggest surprise about being a business owner as well as her own personal growth in the process of building her company.

After 2 years in a business up against multi-national companies she has learned what works, what doesn’t and how to maintain your motivation (and sanity) working for yourself in a market you have little experience in.  Check out Eat Whatever @ www.eat-whatever.com

You can also find Jacqui here at – http://www.youtube.com/watch?v=Nu6xWvpFzSY

Thanks so much to my awesome guests for sharing your inspiring stories.

Until next time… wishing you all Chic Success,

Elizabeth

Tagged With: Eat Whatever, Entire Episode, finance, financing business growth, FOX affiliates, freelance fitness and nutrition writer, garlic breath, health and wellness, Heart & Soul, Jacquean Products, Jacqui Rosshandler, Marie Claire, media expert, mobile service model, NBC, NBC Nightly News, nutrition expert, personal brand, speaking to audiences across the nation, spicy food supplement, television appearances, The New York Times, The Wall Street Journal, wellness community

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