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NuStep’s Ginny Kappler Takes Over Our Show At The Healthy Living Expo in Knoxville

January 28, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
NuStep’s Ginny Kappler Takes Over Our Show At The Healthy Living Expo in Knoxville
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As everyone knows Dr Fitness and the Fat Guy were invited to the Healthy Living Expo in Knoxville, TN this past weekend. It was awesome. We got to hang out with some of our fans, some past guests and some of the vendors at the show.

On the night before the show began we connected with Dan Brady, who you might remember we interviewed awhile back about the NuStep Recumbent Cross Trainer that is featured on the Biggest Loser TV show. Dr Fitness, Dan, his colleague Ginny Kappler, our Producer Stone Payton and I decided to walk over to a dive Mexican restaurant called SoccerTaco for some margaritas, I mean dinner.

We have an awesome time…a lot of embarrassing stories and a lot of laughs. I mean we talked only about business stuff.

So on the first day of the show we interview Dan and Ginny and they do a great job telling us all about the NuStep. How it started in the rehab world and is now making its way direct to consumers. Listen for yourself here.

I don’t remember exactly how this happened but someone had the bright idea to do another interview but this time bring the NuStep machine to our booth and have Dr Fitness work out on the NuStep while we do the interview. You know Dr Fitness cannot pass up a chance to workout. It has been his dream since we started doing the show to workout while we do our show – and as the video attests his dream has come true.

So as you can see we had Dr Fitness sweating up a storm while we interviewed Ginny and Wes Franks from Provision Physical Therapy. Wes was familiar with the NuStep as he had used it before.

Listen To That Conversation Here.

Tagged With: cross trainer, dan brady, healthy living expo, News, nustep, physical therapy, recumbent

Radio Show Recap: Healthy Living Expo Recap. Elizabeth Dixon Explains How Chick-Fil-A Employees Stay Fit.

January 27, 2011 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Healthy Living Expo Recap. Elizabeth Dixon Explains How Chick-Fil-A Employees Stay Fit.
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that bloggers like Fitness Journalist Karla Walsh and Social Media Expert Meghann Anderson are helping us with. They are running contests and all kinds of fun stuff for us.  We really appreciate all that they are doing and want to make sure they get the recognition they deserve. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

First we talked about the great time we had at the Healthy Living Expo in Knoxville over the weekend. We shared the dirt on our time with the NuStep folks. Then we got into the real show.
Our guest today was Elizabeth Dixon Chick-Fil-A’s Wellness Initiatives person. Elizabeth does all kinds of innovative things to keep the Chick-Fil-A employees and their families healthy and fit. They also do things that go beyond their company – they are hosting a WinShape Retreat in March and do annual US City Challenges. We even talked about all the healthy food options there are on their menu. To learn more about Chick-Fil-A go to their website www.chick-fil-a.com and to learn more about the retreat please go to www.winshaperetreat.org and to learn more about the Most Fit Company Challenge please go to www.uscitychallenge.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tagged With: elizabeth dixon, healthy living expo, nustep, Radio Show, Wellness Minute

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