Summer’s here so let the grilling begin. Here is a refreshing lemon chicken recipe that is great for the barbeque. Mix up some lemon juice with honey, olive oil and some spices. Rub some of that dressing on your 4 6 oz chicken breasts. Grill them up. Then you can make a cole slaw with some cabbage and even use the remaining dressing on that as well.
In today’s Wellness Minute Dr Fitness and the Fat Guy explain how drinking fruit juice might help your kidney stones. Some fruit juices help prevent kidney stones by lowering the acidity in urine. Lemon juice and apple juice are good and orange juice might be the best. But most people who suffer from kidney stones should avoid grapefruit juice. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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