
Like so many others, Renee Stout became interested in serving the senior community through a personal experience. She describes her grandmother as her “soul mate”. When her grandmother was diagnosed with cancer, Renee left sales job in Dallas to care for her in Rhode Island. Born and raised in central Connecticut, Renee earned a degree in marketing from Central Connecticut University. After spending a number of years in the manufacturing intdustry, and fresh from her Caregiving experience with her grandmother, Renee started working in sales and marketing for a senior independent living community and then later, an assisted living community. Today Renee is the Director of Business Development for Halo Medical Service, an emergency and non-emergency transport company serving the Dallas metro area. To find out more about Halo Medical Service, visit their website at www.haloms.com, or call them at (972) 228-3555. 
Mark Shekerow has been in the printing business for 30 years. Originally from Rhode Island, Mark came to Atlanta via Washington DC and Orlando in 1990. Today Mark is the CEO and Publisher of Regional Caregiver Magazine, currently published in three local markets: Atlanta, Orlando and Charlotte. Originally the idea of his creative director, JoAnn Pauley, the magazine was born out of a frustration for the lack of resources for family caregivers. Thus, the purpose and vision of Regional Caregiver Magazine is to provide a localized resource for caregivers. According to Mark, the primary need of caregivers is information, and that is exactly what he provides in his magazine. Check out the latest issue of the magazine at www.sgcaregiver.com, or contact Mark directly at 404-683-7776.

some behind the scene secrets from the Chelsie Hightower cover shoot. In the magazine Chelsie shares her dance workout tips from Dancing With The Stars. Did you know on DWTS the pro dancer is responsible for the routines and costumes? This season Chelsie is paired with Michael Bolton. Pam also shared some crazy workouts her magazine has discovered like: spinning on an unbalanced bike and spinning with resistance. Fitness Magazine promotes health and wellness in a manageable non-intimidating manner with workouts, diet and health tips. The information is very reader friendly in short blurbs and with the key parts highlighted to make it easy to implement into your daily life. Learn more and subscribe at 
are some myths abut nutrition – the article in the magazine has way more so you should check it out. Microwaving depletes nutrients – false. You crave certain foods because you are deficient in the nutrients those foods possess – false and eggs are not healthy false eggs are healthy. This month’s magazine has the apple on the cover. As usual this issue is packed with recipes and nutrition tips to keep you eating healthy delicious meals. There is a great article with recipes on how to make your own fruit bars – which turn out great if you like bars with that soft cookie texture. Be sure to subscribe to their great email newsletters and this beautiful magazine at 

preview this month SOBeFit issue and to tell us about her great exercise Montenegro Method dvd series. She also shared how she is mixing up her own workouts by learning some mixed martial arts, playing tennis and even doing some ballroom dancing. She says she gets the best results when she makes one change at a time then sticks with it for awhile then makes a new change. This month’s issue has Dwyane Wade and Serena Williams on the cover and features an 1164 calorie burning workout, some great recipes (like how to make your own energy bars) and restaurant profiles along with the usual top notch health and fitness features you expect in every issue. Check it out online at 

movie star Jason Statham (star of Stallone’s new movie The Expendables – Jason also mentions who he thought was the biggest tough guy on set – fyi he was MMA champ Randy Couture) was on their cover and he shared his awesome workout. Roy also talked about the LeBron move to Miami and how it would impact his legacy. Check out this months Men’s Fitness magazine for more challenging workouts like the 5×5 workout and the Pain workout to boost gains (less rest between sets – more lifting). This issue also features some man meal recipes that are quick and easy to prepare – like Cajun Stew – and some breakfast ideas for weight loss that are sure to jump start your metabolism first thing in the morning. You can even learn what Roy has for breakfast and try that – he has a protein shake then goes to workout then tosses down some yogurt with berries. Check out the magazine online at 
Fitness magazine. So because of that, she came on to share the highlights of this months Fitness magazine. She talked about an article that gave you tips on how to get some fitness in your desk job. She said switch form a chair to an exercise ball and to stand up whenever you are on the phone. This issue also has the Healthy Food Awards so you can see who won best pizza, best Mexican food and best ice cream – among others. She also shared some tips to supercharge your metabolism like don’t skip meals and lift weights. To read Karla’s blog go to 














