
Caitlin is a nine-time marathoner who has worked as a fitness director and has experience in medical research, health coaching, personal training, and nutritional counseling. She is the owner and founder of True Food and Wellness in Smyrna, GA providing nutritional services to all ages from infants to older adults. Some of her top areas of interest include digestive wellness, autoimmune conditions, and women’s health–specifically hormonal balance and preconception care. She has a Master’s degree in Applied Clinical Nutrition from New York Chiropractic College, as well as a Master’s degree in Exercise Science from the State University of New York at Buffalo. Her undergraduate degree is in Biology from the State University of New York at Geneseo. Caitlin also has a passion for fitness and holds certifications with the American College of Sports Medicine: Registered Clinical Exercise Physiologist, Certified Cancer Exercise Trainer, and Certified Personal Trainer.

for the Publix Georgia Marathon. This Atlanta tradition has been around for five years and will have over 18,000 people running. It starts our from Centennial Olympic Park and meanders through most of Atlanta’s historic landmarks, neighborhoods and sites. This 2 day event features speakers, vendors, bands in addition to the marathon and half marathon. There is also a 5k run and kids run the day before on March 19.
stories about running and the challenges of being a barefoot runner in an area that has lots of snakes. He realized that running helps you find balance in your life and that you are only competing with yourself not the other runners. He began running in the Marine Corps and has completed 95 marathons and 15 ultramarathons – most without shoes. Matt is the author of A Barefoot Run Across North Carolina. That book talks about his 760 mile barefoot run across his home state. Learn more about Matt and his crazy runs at 
and fitness questions from our Twitter fans and shared some of her best training tips. Here are some of the questions with answers – 

pounds on the show. She also won a record setting 8 challenges, the most of any contestant in show history. Her story is truly inspirational and throughout her 18 weeks on the show Tara really showed her fans what determination looks like. Today, Tara stars in a couple of new Biggest Loser exercise dvds from Lionsgate. The Last Chance Workout and The 30 Day Jump Start. She wants to continue to motivate and inspire people to lose weight and live a healthy life. She has been featured in newspapers, magazines and tv shows. And on our show Tara shared some behind the scenes stories of what it was like working out with Jillian and Bob on the ranch. Tara is now running marathons and triathlons in order to continue to inspire and support her fans on Team Tara. To learn more please go to her website
close to $1 billion since its inception over 20 years a go. The Team is the first, best and largest charity sports training program. Almost 400,000 participants from first timers to seasoned athletes have trained with the Team and achieved their best at marathons, half marathons, triathlons, 100-mile century bike rides and hiking adventures. Participants enjoy working with their certified coaches and trainers who provide help with fitness, nutrition, gear and injury prevention. When you do a team event you get a trainer plus companionship and the support of a real team. They have events all over the country and for all levels of fitness. They even have family friendly events you can do as a family. To learn more please go to their website in Georgia at 













