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Dr. Fitness & the Fat Guy

Barefoot Runner Matt Jenkins Ran Across North Carolina

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On today’s show Dr Fitness and the Fat Guy opened with barefoot runner Matt Jenkins. Matt shared some great stories about running and the challenges of being a barefoot runner in an area that has lots of snakes. He realized that running helps you find balance in your life and that you are only competing with yourself not the other runners. He began running in the Marine Corps and has completed 95 marathons and 15 ultramarathons – most without shoes. Matt is the author of A Barefoot Run Across North Carolina. That book talks about his 760 mile barefoot run across his home state. Learn more about Matt and his crazy runs at http://www.lulu.com/spotlight/mattjenkins

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Dr. Fitness & the Fat Guy

Radio Show Recap: Matt Jenkins Ran Across North Carolina. Kathy Betty Owner of the WNBA’s Atlanta Dream

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from Atlanta, GA, USA.

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Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy Also please checkout our new book 35 Things to Know to Raise Active Kids

On today’s show Dr Fitness and the Fat Guy opened with barefoot runner Matt Jenkins. Matt is the author of A Barefoot Run Across North Carolina. Learn more about Matt and his crazy runs at http://www.lulu.com/spotlight/mattjenkins

We closed the show with Atlanta Dream owner Kathy Betty. The Atlanta dream recorded one of the most successful seasons for a rookie owner in professional sports history in 2010 as the Dream won the Eastern Conference title and advanced to the WNBA Finals. To learn more about the Atlanta Dream and all the cuases that kathy supports please go to www.atlantadream.net

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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