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Dr. Fitness & the Fat Guy

Bollywood TV Personality, Obaid Kadwani Wants You To Put on Pizza Parties for the Hungry

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On today’s show Dr Fitness and the Fat Guy opened with Obaid Kadwani from eyeBlink, a non profit group who is putting on the Pizza for the Hungry pizza parties around the U.S. Obaid is a Bollywood (Indian film industry) TV personality with millions of TV viewers across America who watch his Bollywood themed TV shows. A few years ago he had an idea to help the hungry in his hometown of NYC. What started a few years ago in one city has grown to now pizza parties in 25 cities. Please go to their website www.pizzafor.org and donate what you can to help the hungry. A one dollar donation buys 2 slices of pizza for someone who is hungry. And find out how you can get one of these pizza parties for the hungry started in your community. For more information on what Obaid is up to you can go to his website www.obaidkadwani.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Dr. Fitness & the Fat Guy

Radio Show Recap: Learn How To Buy Pizza for the Hungry. Pure Physique’s Mike Lipowski’s Resistance Training Tips. Biggest Loser’s Pete Thomas’ weight Loss Tips. And Weight Watcher’s Dr Lisa Thornton’s New Book for Parents Eat! Move! Play!

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On today’s show Dr Fitness and the Fat Guy opened with Obaid Kadwani from eyeBlink a non profit who is putting on the Pizza for the Hungry event around the U.S. Please go to their website www.pizzafor.org and donate what you can to help the hungry. A one dollar donation buys 2 slices of pizza for someone who is hungry.

Next up we had on Michael Lipowski with Pure Physique. Mike has written a book Pure Physique: How to Maximize Fat Loss and Muscular Development. Mike shared some of his best resistance training tips. To learn more please go to his website www.purephysique.com

Next up we had on Pete Thomas from the Biggest Loser TV show. Pete walked away from the show $100,000 richer because he lost the most weight out of all the contestants that season. The amazing things about that is that he lost 123 of the 185 pounds he lost while working out on his own. To learn more about his amazing weight loss success story please go to his website www.winningman.com

We closed the show with Dr Lisa Thornton, spokesperson for Weight Watchers. Lisa has just written the new book Eat! Move! Play! A Parent’s Guide to Rasising Healthy Happy Kids. Lisa shared some great weight loss tips for keeping kids eating healthy and in shape. To learn more about the book go to www.weightwatchers.com or order online at Amazon.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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