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Katie Neiman with FitFlops Talks About Dr Fitness’ Favorite Shoe, The Flip Flop With The Gym Built-in

September 1, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Katie Neiman with FitFlops Talks About Dr Fitness’ Favorite Shoe, The Flip Flop With The Gym Built-in
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On today’s show Dr Fitness and the Fat Guy opened the show with Katie Neiman with Dr Fitness’ favorite footwear Fit Flops. Katie explain that Fit Flops are the only footwear than comes with a gym built-in. These fashionable shoes activate your muscles as you walk – kind of like simulating walking while barefoot. These shoes blow away those old fashioned flip flops because they diffuse the pressure on your feet, while the old ones force your toes to hold the shoe on the foot which is uncomfortable after awhile.  These are not your mother’s sandals – they look great, they give you a hidden workout. They combine fashion with function and since the FitFlop makes sure your foot is always kept in the right position the 26 bones that make up your foot are all aligned properly. Dr Fitness insists that these will be the most comfortable pair of flip flops you will ever own. They have a kids line coming soon and have lots of different styles to choose from. You can try them on for yourself at Macy’s Nordstrom, Lady FootLocker and other great shoe stores or get them online at Zappos. Go to their website and see why Oprah put these shoes on her Top 10 list www.fitflop.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tagged With: Expert Interviews, fashion, fit flops, flip flop, katie neiman, oprah, sandals, shoe, walking

Radio Show Recap: Katie Neiman with FitFlops, The Flip Flop With The Gym Built-in. And Ingo Weigel’s New Book Teaches Self Defense For Modern Times

August 28, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Radio Show Recap: Katie Neiman with FitFlops, The Flip Flop With The Gym Built-in. And Ingo Weigel’s New Book Teaches Self Defense For Modern Times
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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Atlanta Business RadioX studio in Atlanta, GA, USA.   To download the show on iTunes please click on this link

Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week nine has ended and Dr Fitness and the Fat Guy have lost a combined 25 pounds. We are now halfway away from our goal of a 50 pound weight loss. Marta Monetenegro, the founder of SobeFit magazine, is our coach and she will be coming on the show to help. Please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out our favorite fitness publication, SobeFit magazine at www.sobefitmagazine.com

On today’s show Dr Fitness and the Fat Guy opened the show with Katie Neiman with Dr Fitness’ (and the Fat Guy’s wife) favorite footwear called Fit Flops. Katie explain that Fit Flops are the only footwear than comes with a gym built-in. According to Dr Fitness these will be the most comfortable pair of flip flops you will ever own. Go to their website and see why Oprah put these fashionable yet practical shoes on her Top 10 list www.fitflop.com

We closed the show with Ingo Weigel author of the book Self Defense for Modern Times. He teaches the Revat Fitness technique. He shared some of his best self defense tips for women or the Fat Guy. To learn more please go to his websites www.revatfitness.com or www.selfdefenseformoderntimes.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

Tagged With: fit flops, flip flop, ingo weigel, katie neiman, modern times, oprah, Radio Show, revat fitness, self defense, sobefit

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