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Dental Health Tips from Dr Sandy Venditti Author of Pearls of Wisdom

September 23, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Dental Health Tips from Dr Sandy Venditti Author of Pearls of Wisdom
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On today’s show Dr Fitness and the Fat Guy opened the show with Dr Sandy Venditti, Canada’s favorite dentist. Dr Venditti explained the importance of good dental hygiene and shared some great health tips from her new book Pearls of Wisdom.

Dr. Venditti has been a practicing dentist for over 14 years and really looked beyond the gums and teeth of her patients. She witnessed the pain – the fear and confusion – behind their eyes.

She knew many of her patients didn’t need to be in her chair – that what she was treating was easily preventable.   As a traveling dentist, Dr. Sandy has treated patients of all ages and nationalities, and found the same problems, the same fears. Dr. Sandy is committed to educating her patients about gingivitis prevention. She says that a healthy body begins with a healthy mouth.

She believes that there is no good reason why three out of four adults over the age of 35 have gum disease and tooth decay remains the most common chronic condition among North American children.  She believes it is through education and counseling that we can begin to reverse these current statistics.

To learn more please go to her website www.drsandyv.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: Dentist, gum, health tips, pearls of wisdom, prevent, prevention, sandy venditti

Tagged With: Dentist, Expert Interviews, health tips, pearls of wisdom, prevent, Prevention, sandy venditti

Neighborhood Watch Pioneer, Stephanie Lee Mann Teaches Parents How To Have Safe Kids Now

September 7, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Neighborhood Watch Pioneer, Stephanie Lee Mann Teaches Parents How To Have Safe Kids Now
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On today’s show Dr Fitness and the Fat Guy Stephanie Lee Mann, the pioneer of the Neighborhood Watch program. Stephanie is a community activist in the Oakland and Richmond California area and is the author of three books on crime prevention. She is launching a new program called Safe Kids Now and she explained how her Safe Kids Now program helps keep kids safe. Neighbor involvement is the key to the program and she spoke about some ways to engage your neighbors into the program. After all it is for everyone’s benefit to make the neighborhood safer. She said a simple way to get to know your neighbors is to walk the neighborhood and say Hi. She also said that playing in your yard is a great way for kids to get exercise and also meet your neighbors. She put to rest Dr Fitness’ fear of having his kid abducted when she explained that there are only about 135 kids abducted by strangers each year. She also said that ahving a relationship with the police in your area is a great investment of your time. Her books also help you deal with gangs, drug dealers and graffiti as well. She talked about neighborhood safety and even a little bit on how to create a fit neighborhood. To learn more about Stephanie, her books and her great cause please go to www.safekidsnow.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tagged With: Expert Interviews, Fitness, Health, neighborhood watch, parents, prevent, Prevention, safe kids now, safety, stephanie lee mann

New How To Be Healthier SobeFit Magazine Issue is Out

August 27, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
New How To Be Healthier SobeFit Magazine Issue is Out
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On today’s show Dr Fitness and the Fat Guy opened the show with Marta Montenegro with SobeFit magazine. She shared some great information about what is in the new How to Be Healthier issue of SobeFit magazine with Olympic swimmer Gary Hall on the cover. Marta talked about the fact that many diseases Americans suffer from are preventable if you eat right, exercise more and lower your stress levels. Included in this issue are specific tips you can do today to live a healthier life. Marta explained that the most under rated supplement is Dr Fitness’ favorite Omega 3 or fish oil. Marta also shared some of the things she learned about prevention from her conversation with Ken Cooper from the Cooper Institute in Texas. Subscribe to the best fitness magazine in America at www.sobefitmagazine.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tagged With: Exercise, Expert Interviews, fish oil, Fitness, magazine, marta montenegro, Prevention, sobefit, stress, Supplement, Weight Loss

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