Radio Show Archives - Page 8 of 13

Zone Diet Creator Barry Sears Weight Loss Tips From his New Book Toxic Fat. Eating Well Magazine’s Nicci Micco’s Healthy Skin Tips. And Roy S Johnson’s Mens Fitness Tips

July 9, 2010 by angishields

Dr. Fitness & the Fat Guy

Zone Diet Creator Barry Sears Weight Loss Tips From his New Book Toxic Fat. Eating Well Magazine’s Nicci Micco’s Healthy Skin Tips. And Roy S Johnson’s Mens Fitness Tips

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The most entertaining weight loss and fitness podcast show on radio.” Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now one of the Featured podcasts on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action. People really do win free stuff listening to Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with Dr Barry Sears, creator of the Zone Diet. Dr Sears is the leading authority on the dietary control of hormonal response. Dr Sears talked about the new Anti-Inflammatory Diet and what he calls silent inflammation. He also has a new book out titled Toxic Fat. Please go to his websites www.drsears.com and www.zonediet.com

Next up we had on our good friend Nicci Micco, Deputy Editor of Eating Well magazine. Nicci shared some healthy skin tips from the magazine as well as some info on the magazine’s new book titled Eating Well on a Budget – this cookbook features recipes for meals that can be made for less than $3 a serving. To learn more please go to www.eatingwell.com

We closed the show with our good friend Roy S Johnson, Editor-in-Chief of Men’s Fitness magazine. This months issue is jam packed with cool stuff – including a look at the most dangerous gym in the world – the gym our servicemen in Afghanistan use every day. Check out Mark Wahlberg on the cover and get the skinny on the upcoming Entourage season as well as his workout routine. Check out the magazine online at www.mensfitness.com or Roy’s new blog at www.healthgoesstrong.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Comfort Food Diet Tips From Taste of Home Editor-in-Chief Catherine Cassidy. Learn How to Get a SkinnyGirl Body by Bethenny Frankel. Fitness Tips From LeBootCamp Creator Valerie Orsoni

July 2, 2010 by angishields

Dr. Fitness & the Fat Guy

Comfort Food Diet Tips From Taste of Home Editor-in-Chief Catherine Cassidy. Learn How to Get a SkinnyGirl Body by Bethenny Frankel. Fitness Tips From LeBootCamp Creator Valerie Orsoni

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.

On today’s show Dr Fitness and the Fat Guy opened with Catherine Cassidy, Editor-in-Chief of the Taste of Home media group. Catherine shared some tips on how to cut calories from your favorite comfort food recipes. She also explained that Taste of Home magaizne and cookbooks feature reader submitted recipes that have been throughly tested in the Taste of Home kitchen. She also said that the recipes are so easy a husband can do it. To get your hands on the Comfort Food Diet Cookbook and browse through the 50,000 recipes on their website make sure you go to www.tasteofhome.com

Next up we had on Bethenny Frankel, the star of Bravo’s hit TV show Bethenny Getting Married? and the breakout star of The Real housewives of New Yok City. Bethenny called in from the Hamptons to share details on her brand new exercise dvd from Acacia titled Body by Bethenny: body-sculpting workouts to unleash your SkinnyGirl. If you are looking for an exercise dvd that features realistic, simple, down to earth exercises that anyone can do then you have to check this out. Go to her website www.bethenny.com to learn more.

We closed the show with our good friend Valerie Orsoni, creator of Le BootCamp, Europe’s favorite online weight loss and fitness support website with over 600,000 members. Valerie shared details about the new Vampire Diet that is sweeping Hollywood. She also gave our listeners some of her favorite diet and exercise tips. To learn more about LeBootCamp go to their website www.lebootcamp.com and be sure to mention DRFITNESS when you join and you will get 50% off membership.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Radio Show Recap: Super Fruit Coach Andy Lapointe Explains the Fruit Advantage. Celebrity Fitness Trainer Cornel Chin on How To Get A Celebrity Body on a Budget

June 25, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Super Fruit Coach Andy Lapointe Explains the Fruit Advantage. Celebrity Fitness Trainer Cornel Chin on How To Get A Celebrity Body on a Budget

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The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action. And today she made her radio debut sharing some great Summer time fitness tips.

On today’s show Dr Fitness and the Fat Guy opened with Andy Lapointe with Super Fruit Coach with Fruit Advantage. Andy explained the health benefits of eating fruits – he has written numerous books on the subject. His firm sells delicious dried, concentrated and powdered fruit. Learn more and buy a bunch for yourself at www.fruitadvantage.com. We have tried the dried tart cherries and believe me they are awesome.

We closed the show with celebrity fitness trainer all the way from England – Cornel Chin. Cornel shared some great fitness tips and told us all about his new book Celebrity Body on a Budget. Learn more about Cornel at www.cmcfit.co.uk and buy his book on Amazon.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here

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Healthy Skeptic Robert Davis Busts Sunscreen Myths. Biggest Loser Ali Vincent’s Weight Loss Tips. Robert Panzera on Cycling Fast

June 18, 2010 by angishields

Dr. Fitness & the Fat Guy

Healthy Skeptic Robert Davis Busts Sunscreen Myths. Biggest Loser Ali Vincent’s Weight Loss Tips. Robert Panzera on Cycling Fast

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We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.

On today’s show Dr Fitness and the Fat Guy opened with Healthy Skeptic Robert Davis. He debunked all those myths about sunscreen. He shared tips on which sunscreens are safe and which are a rip off. He also explained that any sunscreen over 30 spf is pretty much overkill. To learn more please buy his book the Healthy Skeptic on Amazon and go to his website www.everwell.com

Next up, we had Ali Vincent in the studio with us (with her mom). She was the first female winner of the Biggest Loser TV show. She shared some hilarious behind the scenes stories as well as some of her favorite weight loss tips. she was in town promoting Famous Footwear’s Mind Body Sole tour. And to learn more about Ali and her book Believe It. Be It. How The Biggest Loser Won Me Back My Life, as well as where she is appearing now please go to her website www.alivincent.com

We closed the show with author Robert Panzera. Robert wrote the book Cycling Fast which is a bicycling how to manual to get a newbie up to speed so they can ride their first race. Robert also runs cycling camps in Southern California. you can learn more about what he is up to and buy his book at his website www.cyclingcampssandiego.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Radio Show Recap: Learn How To Buy Pizza for the Hungry. Pure Physique’s Mike Lipowski’s Resistance Training Tips. Biggest Loser’s Pete Thomas’ weight Loss Tips. And Weight Watcher’s Dr Lisa Thornton’s New Book for Parents Eat! Move! Play!

June 11, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Learn How To Buy Pizza for the Hungry. Pure Physique’s Mike Lipowski’s Resistance Training Tips. Biggest Loser’s Pete Thomas’ weight Loss Tips. And Weight Watcher’s Dr Lisa Thornton’s New Book for Parents Eat! Move! Play!

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We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.

On today’s show Dr Fitness and the Fat Guy opened with Obaid Kadwani from eyeBlink a non profit who is putting on the Pizza for the Hungry event around the U.S. Please go to their website www.pizzafor.org and donate what you can to help the hungry. A one dollar donation buys 2 slices of pizza for someone who is hungry.

Next up we had on Michael Lipowski with Pure Physique. Mike has written a book Pure Physique: How to Maximize Fat Loss and Muscular Development. Mike shared some of his best resistance training tips. To learn more please go to his website www.purephysique.com

Next up we had on Pete Thomas from the Biggest Loser TV show. Pete walked away from the show $100,000 richer because he lost the most weight out of all the contestants that season. The amazing things about that is that he lost 123 of the 185 pounds he lost while working out on his own. To learn more about his amazing weight loss success story please go to his website www.winningman.com

We closed the show with Dr Lisa Thornton, spokesperson for Weight Watchers. Lisa has just written the new book Eat! Move! Play! A Parent’s Guide to Rasising Healthy Happy Kids. Lisa shared some great weight loss tips for keeping kids eating healthy and in shape. To learn more about the book go to www.weightwatchers.com or order online at Amazon.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Radio Show Recap: Andrew Wood Says the Gruve is a NEAT Device for Exercise. Tricia Bradley Produces the Athlete 360 TV Show. Check Out Bill Cortright’s Stress Response Diet

June 4, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Andrew Wood Says the Gruve is a NEAT Device for Exercise. Tricia Bradley Produces the Athlete 360 TV Show. Check Out Bill Cortright’s Stress Response Diet

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We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

First a special shout out to Hope Hughes our 300th Facebook Fan. We have given her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action.

On today’s show Dr Fitness and the Fat Guy opened with Andrew Wood with Muve. His company has created a device called The Gruve which is a positive feedback activity based wellness solution to monitor and increase your activity. Created with help from the Mayo Clinic this device encourages and tracks all of your movement – in accordance with the NEAT method of exercise and weight loss management. To learn more about getting your Gruve on check out their website www.muve.me

Next up we had on Tricia Bradley producer and creator of lots of your favorite TV shows through her company Serious Fun Productions. Tricia’s new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out – literally. The show’s host Dr Mark Adickes, is a former NFL player who is also an orthopedic surgeon. He goes behind the scenes with each athlete to find out what brought them down and how they made it back. To learn more about Tricia’s company go to www.seriousfuntv.com and be sure to go to the Athlete 360 Facebook Fan page to find out when to check out the latest episode.

We closed the show with Bill Cortright – this guy has gained and lost 100 pounds 3 different times and has now kept the weight off for almost 3 decades. He is doing amazing work in weigh loss management in Latin America and now in the US. He is opening Symbio Centers – that help people achieve total wellness and permanent weight loss through his BioFit Program. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website www.srdiet.com to learn more.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Radio Show Recap: Lenore Skenazy on How to Raise Free Range Kids. Dr Steve Below on How To Live A Hall of Fame Life. Jennifer Hall Explains Flirty Girl Fitness. And Tony Myers and Warren Bruno Are Part of The Georgia Chain Gang Bike Across America Team

May 28, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Lenore Skenazy on How to Raise Free Range Kids. Dr Steve Below on How To Live A Hall of Fame Life. Jennifer Hall Explains Flirty Girl Fitness. And Tony Myers and Warren Bruno Are Part of The Georgia Chain Gang Bike Across America Team

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We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

First a special shout out to Hope Hughes our 300th Facebook Fan. We gave her tons of books and exercise dvds from our prize vault plus she got to come in the studio and see us in action. See people really do win when they listen to us.

On today’s show Dr Fitness and the Fat Guy opened with Lenore Skenazy, sometimes called America’s Worst Mom because she had the nerve to let her 9 year old ride the subway in NY alone. Lenore has written the book Free Range Kids: How to Raise Safe, Self-Reliant Children (Without Going Nuts With Worry) which talks about giving your kid a little more freedom to play and explore outside on their own.This is a must have book for today’s over protective parents – check it out at www.freerangekids.com

Next up we had on Steve Below, author of Pigskin Dreams: Living A Hall of Fame Life. Steve interviewed dozens of NFL Hall of Fame football players to understand what made them succeed. The lessons are extremely valuable. To learn more about this great gift for the football fan in your house please go to www.pigskindreams.com

Next up we got to meet master trainer and dancer Jennifer Hall. Jennifer is the lead Ultimate Flirty Girl for Flirty Girl Fitness, Booty Beat. Jennifer travels around the world sharing her love of fitness, dance and the Flirty Girl life with others. Learn more about Flirty Girl at www.flirtification.com or check out Jenn’s group exercise classes at the Concourse Athletic Club in Atlanta, GA at www.concourseclub.com

We closed the show with Tony Myers and Warren Bruno – two members of the Georgia Chain Gang. This gang of do-gooders are four over 50 guys from Atlanta who are biking in the Race Across America as a Leukemia & Lymphoma Society’s Team in Training. This amazing bike race starts in California and ends over 3000 miles away in Maryland. Last year they finished the race in a little over 7 days. This year they are trying to beat that time and raise over $140,000. Please help them achieve their goal at www.georgiachaingang.org

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Radio Show Recap: Elisabeth Halfpapp Opens A New Exhale Spa in Atlanta. Lisa Dorfman on The Reunion Diet. And Roy S Johnson Tells Us All About The New Men’s Fitness Magazine

May 21, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Elisabeth Halfpapp Opens A New Exhale Spa in Atlanta. Lisa Dorfman on The Reunion Diet. And Roy S Johnson Tells Us All About The New Men’s Fitness Magazine

00:00 /

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with lisabeth Halfpapp one of the founders of Exhale Spa and the Core Fusion exercise dvd series. Elisabeth gave us a behind the scenes sneak peek of their new 22,000 sq ft spa that will be in the Loew’s Hotel in Midtown Atlanta. She also talked about the new Core Fusion Lean and Tone exercise dvd that has just been released. To learn more please go to www.exhalespa.com

Next up Lisa Dorfman, author of the new book The Reunion Diet joined us to talk about her book. Lisa is called the Running Nutritionist becuase she has run numerous marathons, triathlons and other amazing races. Her books gives you tips to get into reunion shpe for all the reunion like events in your life. To learn more please go to www.thereuniondiet.com

We closed the show with our good friend Roy S Johnson, editor in chief of Men’s Fitness magazine. Roy told us that Thomas Jane from the HBO series Hung is the on the cover and he shares his super secret kettlebell workout. Their are also tips from Lance Armstrong’s trainer Chris Carmichael and grilling tips from Mario Lopez. To learn more and to subscribe to the best men’s fitness magazine out there please go to www.mensfitness.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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Radio Show Recap: Molly Barker Tells Us All About Girls on the Run. And Valerie Orsoni Talks About Le BootCamp

May 14, 2010 by angishields

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

On today’s show Dr Fitness and the Fat Guy opened with Molly Barker, founder of Girls on the Run. This great group has helped tens of thousands of girls and women to know and feel their worth. Molly has developed a 12 week program that is easy to be implemented in elementary, middle and high schools that culminates with a 5k run. They are running these programs in 160 cities right now and are looking to expand. So if you would like to learn more or get involved please go to www.girlsontherun.org

We closed the show with Valerie Orsoni, founder of Le BootCamp and MyPrivateCoach. Le BootCamp has been sweeping through France and the rest of Europe and is now making its mark in the U.S. Valerie explained how she has helped hundreds of thousands of women who live around the world lose weight and get in great shape. Her program helps women unlock their inner potential in the areas of business, life, relationships and weight loss. To learn more please go to www.lebootcamp.com and for a limited time mention drfitness when you order and get half off the membership price.

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

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