First Reeese’s mixes together chocolate and peanut butter. Now Dr Fitness has a recipe that mixes together shrimp and watermelon. This meal is perfect for for summer. Saute up some shrimp in olive oil and then throw in some bok choy, thyme and grape tomatoes. When you get ready to serve this dish squeeze some lime juice over the shrimp and veggies then place some sliced watermelon planks over the whole thing then serve over brown rice.
It’s weird – Dr Fitness doesn’t eat shrimp and the Fat Guy hates curry yet Dr Fitness comes up with a curry shrimp recipe that neither one of us would eat. It’s a fast and easy recipe so if you’re in a hurry you may like it. You know that you can swap any other protein for the shrimp – but here goes – you need red curry paste, coconut milk, bell peppers, mushrooms and basil. Saute that stuff up then throw in your cooked shrimp (or any other protein). Serve over brown rice.
Who doesn’t love shrimp…other than Dr Fitness? Here is a pasta recipe that you can add a pretty low calories easy to make protein to without much hassle. Shrimp and pasta were meant to go together. Make about a pound of some multi-grain pasta. Put it to the side. Now saute some shrimp (which you have de-veined) is a quality marinara sauce – add some jalapeno peppers to spice things up and mix it into the pasta and you’re set. Hey and don’t forget to see us speak and meet us at FitBloggin ’11
In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite grilled shrimp and grilled nectarine salad recipe. Grilling shrimp is a fast and easy meal this time of year. Just make sure the grill has been cleaned well – brush the peeled shrimp with oil, cayenne, pepper and salt. Healthy eating, fast and good. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
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