Ken Hunt and Sunny Wight with Mindfulness First
Mindfulness First empowers students with practical skills and knowledge for lifelong mental health wellbeing. 
They offer scientifically informed programs based in trauma-informed Mindful Awareness and Social-Emotional Learning which equitably support children, educators, and communities with tools to manage stress and navigate life’s challenges.
Sunny Wight created Mindfulness First after experiencing a stress-related breakdown and illnesses from which she used mindfulness to recover and completely transform her life.
Sunny is conventionally qualified with a Bachelor’s Degree, 200 hour Yoga Teacher Training and Mindful Schools Fundamentals/Curriculum Training: with a prior career in PR.
She is passionate about nurturing critical thinking in others and creating equitable and collaborative work environments; all by-products of mindful living. Sunny is married with 2 teenage children.
Ken Hunt has decades of leadership experience in financial services, with a successful history of building companies, relationships, and processes.
With a passion for supporting those that are creating meaningful change in the world, Ken is a mindful relationship facilitator and socially responsible executive leader.
Mindfulness has played a tremendous part in Ken’s journey of awareness and healing trauma stored away for many years.
A lifetime of seeking approval and needing to prove his value, embedded in early childhood development, took its toll, and eventually led him to mindfulness. Ken maintains that his challenges provided a massive gift in return: a passionate inner journey of healing, exploration, and discovery.
Follow Mindfulness First on LinkedIn, Facebook, Twitter and Instagram.
