In today’s Wellness Minute Dr Fitness and the Fat Guy explain electronic cigarettes. These wacky e cigarettes are showing up in kiosks at malls all over the country promoting a healthier cigarette. While the FDA may beg to differ these bad boys are catching on – so here’s the deal. These battery powered devices still help you ingest liquid nicotine – which is the addictive ingredient in cigarettes. bottom line is don’t smoke – almost 50 million people still smoke – there is no health benefit to smoking – you’ll never hear a doctor say “he’d have lived longer if only he smoked more.”  Quit smoking if you smoke – it is the most important thing you can do to improve your health. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook