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What Happens After You Get a Facelift?

July 24, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
What Happens After You Get a Facelift?
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain what happens after you get a facelift. Women and now more and more men are getting facelifts to remove wrinkles and smooth the skin on their faces. So we wanted to share a little bit about what happens post surgery. Your face will be bandaged for a day or two after and their might be some pain – their will be some swelling and bruising for up to a couple of weeks after you get the face lift. Some people are not satisfied with the results – so choose your surgeon carefully and set realistic expectations. There are risks associated with this and all surgeries – for a facelift some of the risks involve nerve damage. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tagged With: facelift, Skin, Wellness Minute

Easy DIY Dental Fixes

July 23, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Easy DIY Dental Fixes
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In today’s Wellness Minute Dr Fitness and the Fat Guy share some ways to treat minor dental problems. These do it yourself dentist tricks may help you when your dentist isn’t around. If you have some jaw soreness you might try sleeping on your side or back not on your face – or if that doesn’t work try massaging the area. If one of your teeth starts to get really sensitive you might want to avoid those abrasive tartar control toothpastes and go with a brand for sensitive teeth for awhile. And don’t brush your teeth too hard. If you have burned the roof of your mouth with coffee or pizza try rinsing your mouth out with salt water to speed up the healing. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tagged With: Dentist, Health, Wellness Minute

Nothing is Worsa than MRSA

July 22, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Nothing is Worsa than MRSA
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In today’s Wellness Minute Dr Fitness and the Fat Guy examine the facts about the MRSA virus. (MRSA is not a virus – Thanks Nathan) There has been a dramatic rise in the number of people infected with MRSA. In fact several NFL stars have been hospitalized over the last few years. MRSA affects mostly men. Doctors are seeing it more in healthy males who plays sports – they will get a skin cut or burn then moisture from the shower, where the bacteria lays and waits makes it easy to infect the person. If you have an abcess or cut that is infected and is not healing properly get it checked out. You don’t want to mess with MRSA. About 100,000 people are infected each year. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tagged With: mrsa, Skin, virus, Wellness Minute

How Safe Is Advil and Other NSAIDs?

July 21, 2009 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
How Safe Is Advil and Other NSAIDs?
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In today’s Wellness Minute Dr Fitness and the Fat Guy explain some safety concerns with NSAIDs. NSAIDs are anti inflammatory over the counter drugs like Advil, Motrin and Aleve. The work great when you are suffering from some acute inflammation. The problem arises when you start using these every day or on a regular basis. Thats when you can start getting stomach and kidney problems. There are some natural anti-inflammatory choices like fish oil, pineapple, tumeric and ginger to use instead. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy

Tagged With: fish oil, inflammation, Wellness Minute

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