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KidzMed Founder Dr Christopher Tirotta Created The Perfect Thermometer

December 8, 2010 by angishields

Dr. Fitness & the Fat Guy

KidzMed Founder Dr Christopher Tirotta Created The Perfect Thermometer

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On today’s show Dr Fitness and the Fat Guy had on Dr Christopher Tirotta, a pediatric specialist at Miami Children’s Hospital and CEO of American Scientific. Working with children every day has helped Dr Tirotta figure out better ways to solve common problems. It used to be a pain to take your small child’s temperature if he/she had a fever. Kids squirm, and hate having their temperature taken. So his firm has created the Kidz-Med 5 in 1 non-contact thermometer. This is the best thermometer out there – it is as accurate as any other thermometer. Now you can take your kids temperature without ever touching him/her. You can even take it when they’re sleeping without them even knowing. You can even take the temperature of food, bathwater, baby bottles and more. To learn more about this product and all his other products please go to www.kidzmed.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Chicken and Rice with Tomato Recipe

December 7, 2010 by angishields

Dr. Fitness & the Fat Guy

Chicken and Rice with Tomato Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their delicious chicken with tomatoes recipe. In a skillet cook up about a pound of boneless and skinless chicken and put it to the side for a bit. Now make some rice as well. Next, in the same skillet cook some tomatoes, olives, onions, garlic, white wine. Then mix in the chicken to warm everything up then eat up. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Foundation For Intimacy Founder Dr Daniel Stein

December 7, 2010 by angishields

Dr. Fitness & the Fat Guy

Foundation For Intimacy Founder Dr Daniel Stein

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On today’s show Dr Fitness and the Fat Guy had on The Love Life Doctor, Dr Daniel Stein. He is promoting a new product called Dan-e which stands for day and night energy. This 30+ year gynecologist is the founder of the Foundation for Intimacy. He shares some information for women who want to increase their energy, improve their mood and feel great again. to learn more please go to www.dan-e.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Cathy Cunningham and Geraldine’s Bodacious Foods: A Testimony to the Adage Quitters Never Win and Winners Never Quit

December 6, 2010 by angishields

Click here for all the details

Noodle Soup Recipe

December 6, 2010 by angishields

Dr. Fitness & the Fat Guy

Noodle Soup Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite noodle soup recipe. Even though I’m not a big noodle guy i do really love Asian noodle soups. This recipe is pretty simple you can always add the veggies you like to customize it. And soup is great year round but it is especially satisfying when it is cold outside. Start with 5 cups low sodium broth (chicken or vegetable). Add in some lemon grass, ginger, mushrooms, scallions, bean sprouts and some hot chili oil. Use about 4 ounces of dry rice noodles as well. If you want to add some protein you can throw in some tofu. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Laura Waage: Making the Leap from Employee to Entrepreneur

December 6, 2010 by angishields

The Launch Hour

Laura Waage: Making the Leap from Employee to Entrepreneur

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Transitioning from being an employee to an entrepreneur launches several emotions: fear, excitement, disorientation, anxiety, the list goes on and on.

Laura Waage, Founder and CEO of morphos business solutions, shares the formula for success that she used to effectively make the metamorphosis from Employee to Entrepreneur. This is the same methodology that she leverages both for clients who are looking to transition into entrepreneurship, as well as for existing businesses seeking to increase their revenues. With her “Structured Entrepreneur” approach, she works side by side with budding and established business owners to create systemized processes that propel their organizations from Functional to Exceptional.

For more than a decade, Laura Waage served as a Sales Director, Consultant, Trainer, Facilitator and Presenter. She has worked with thousands of businesses of varying sizes, helping them to design better business practices, increase their revenues and create heightened customer experiences.

To compliment her extensive business background, Laura is also a Certified Coach who received her formal training from the Robbins-Madanes Center for Strategic Intervention and the University of San Francisco Center for Child and Family Development.

Laura combined her professional experience with her coaching certification to create a dynamic organization: morphos, LLC. As founder and CEO, Laura effectively helps entrepreneurs to identify the obstacles that stand in their way, and design and implement actionable business plans that move their company from functional to exceptional.

If you are considering making the move from the corporate world to having your own business, you need to connect with Laura and learn about her Entrepreneur Success Tools!

Former Fat Guy Rob Cooper’s Weight Loss Tips

December 6, 2010 by angishields

Dr. Fitness & the Fat Guy

Former Fat Guy Rob Cooper’s Weight Loss Tips

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On today’s show Dr Fitness and the Fat Guy had on Former Fat Guy Rob Cooper. Rob explained that he gained about 100 pounds a year over a two year period when started driving a cab for a living. Today, Rob has lost almost 300 pounds and shares his weight loss tips on the show. He went from being a totally sedentary cab driver to an athlete who has climbed Mt Kilimanjaro. His best results happened when he changed his focus from trying to lose weight to focusing on his health instead. The book Fit for life was a big inspiration and the weight loss techniques in that book helped steer him in the right direction. To learn more about this amazing weight loss success story check out his website www.formerfatguy.com and www.fatlossfundamentals.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Also please check out our new book 35 Things to Know to Raise Active Kids

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Leftover Turkey Hash with Eggs Recipe

December 5, 2010 by angishields

Dr. Fitness & the Fat Guy

Leftover Turkey Hash with Eggs Recipe

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In today’s Wellness Minute Dr Fitness and the Fat Guy share their favorite turkey hash with eggs recipe. What a great way to get rid of all that leftover turkey this holiday season. Scramble up some eggs and put them to the side for a minute. In a skillet stir fry up some diced potatoes, onions, peppers, and some chopped up leftover turkey. then throw in the eggs and heat and serve. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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He wrote the book on Networking—literally! Ricky Steele, author, speaker and Chief Development Officer of Hunter Technical Resources appeared on our Dec 10 show.

December 5, 2010 by angishields

BRX National

He wrote the book on Networking---literally! Ricky Steele, author, speaker and Chief Development Officer of Hunter Technical Resources appeared on our Dec 10 show.

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Ricky Steele is the ultimate Rainmaker. Steele has a long history of developing new business, expanding the brand, marketing, public relations, and community engagement for clients across many industries. Today, Ricky is the Chief Development Officer for Hunter Technical Resources, one of Atlanta’s premier staffing and recruiting companies.

Ricky is also a published author with the release of his first book, The Heart of Networking, in September 2004. He frequently conducts seminars and speaks on the subject of his book, “successful networking through servant leadership and living the Golden Rule”.

Previously, Steele served as a Client Partner with Korn/Ferry International in Atlanta, concentrating on senior executive search services. He has a broad base of knowledge about early stage companies in all segments of the technology industry.

Steele is a native of Atlanta and served as Director, Emerging Growth Technology Practice at PricewaterhouseCoopers, where he was instrumental in helping PwC take the dominate position among the Big 5 within emerging growth companies.
Mr. Steele has been profiled and cited in numerous local business publications and several national technology publications including The Wall Street Journal. The Atlanta Business Chronicle has named Mr. Steele one of the “Who’s Who in Technology” during his employment at both PwC and Korn/Ferry International.

A life long entrepreneur, Steele received the Georgia Small Business Person of the Year Award in 1986. He was hired as a consultant by BETA, SSA, and WIT to study the various technology associations in Georgia which produced the original business plan for The Technology Association of Georgia.

Mr. Steele has had a passion for serving the needs of his community throughout his career. Steele was a Founder and the first Chairman for both Atlanta’s Table, part of The Atlanta Community Food Bank and Hospitality Helping Hands. Steele serves on the Board of Trustees for Leadership Atlanta and The Ron Clark Academy. He is the immediate past Chairman of The Entrepreneurs Foundation of the Southeast, and is also active with High Tech Ministries. Additionally, Mr. Steele is an Alumnus of Leadership Atlanta (1986) and Leadership Georgia (1987).