BRX Pro Tip: ABCs of Dealing With Any Challenge
Stone Payton: [00:00:00] Welcome back to Business RadioX Pro Tips. Lee Kantor and Stone Payton here with you. Lee, let’s talk about the ABCs. The ABCs of dealing with any challenge.
Lee Kantor: [00:00:11] Yeah. I think it’s important that ahead of time, if you can kind of have a game plan of how you’re going to deal with challenges, it’ll be better for your mental health. And I think, number one, the first thing you could do, the A in ABCs of dealing with the challenges, you can accept it. You can say, “Okay. I’m just going to accept this the way it is so I’m not going to stress about it anymore.” And if you decide to accept it, then really accept it and then move on and try not to think about it anymore.
Lee Kantor: [00:00:39] The second thing you can do when you’re kind of dealing with the challenges, you can do B, which is blow it up and say, “Okay. No more. I’m going to get rid of this. I’m going to remove it from my life so it does not exist anymore. So then, I don’t have to think about it anymore.” And that creates less stress.
Lee Kantor: [00:01:00] And the third thing, the C, is, I’m going to change it. So, I am not going to blow it up. I am not going to accept it. I am going to make some sort of a change to it. And if I’m going to do that, I’m going to make a change and then I’m going to assess if that change really solved the problem or make me feel better. If not, then I can go back and either accept it or blow it up.
Lee Kantor: [00:01:21] Or whatever path you chose, go all in on that decision. So, if you decide to accept things as they are, don’t go back and try to change it. Just accept it the way it is. And I think a lot of people are trying to do more than one of these at a time. So, choose your own adventure and then go boldly forward with that and accept it.
