For many years cranberry juice has been used as a natural remedy for bladder infections. Now their is talk that cranberry juice can help with ulcers. The initial research looks promising – but we will need to see more to say for sure that it works. But since it is tasty and might help – why not give ti a try if you suffer from an ulcer. Just watch the amount you drink because cranberry juice does pack in the calories.
In today’s Wellness Minute Dr Fitness and the Fat Guy explain why cranberries are a superfood. Sure you eat cranberries at Thanksgiving. Sure, as Brian Regan says “Give it a rest Cranberry guy” cranberries seem to have infiltrated the entire juice aisle at the grocery store. But real fresh actual cranberries are a super food – filled with healthy good anti-oxidants. they are high in calories so you just need a handful to get the health benefits. Listen right now to hear Dr Fitness’ tips. Dr Fitness and the Fat Guy’s Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
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