exhale spa Archives - Business RadioX ®

Brianna Norton From Exhale Midtown Atlanta Spa

September 19, 2010 by angishields

Dr. Fitness & the Fat Guy

Brianna Norton From Exhale Midtown Atlanta Spa

00:00 /

On today’s show Dr Fitness and the Fat Guy had Brianna Norton from Exhale Midtown Atlanta Spa in the studio. This urban retreat is located at 1065 Peachtree Street in the heart of the new Midtown Mile. Dr Fitness got to go to the Grand Opening of this 5 Star luxury spa and mind body gym located on its own floor of the brand new Loews Hotel. If you want to experience a mind blowing spa experience with holistic lifestyle experiences like the Hamman detox chamber, couples therapy rooms, co-ed quiet lounges, fifteen massage and therapy rooms and more. Plus you can partake in a 7,00 square foot luxury gym with the latest fitness classes like Core Fusion, Core Cycle and Music Flow Yoga. To learn more please go to their website www.exhalespa.com and check them out.

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

none

Radio Show Recap: Brianna Norton From Exhale Midtown Atlanta Spa. Roy Johnson Talks Men’s Fitness. Crunchgear’s John Biggs Fitness Gadget Report. Chef Rock Harper’s Healthy Cooking For Kids Tips

September 17, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Brianna Norton From Exhale Midtown Atlanta Spa. Roy Johnson Talks Men’s Fitness. Crunchgear’s John Biggs Fitness Gadget Report. Chef Rock Harper’s Healthy Cooking For Kids Tips

00:00 /

The most entertaining weight loss and fitness podcast show on radio.” Please click PLAY to listen to the latest Dr. Fitness and the Fat Guy radio show podcasts broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA.

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Page that blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy had Brianna Norton from Exhale Midtown Atlanta Spa in the studio. Dr Fitness got to go to the Grand Opening of this 5 Star luxury spa and mind body gym located on its own floor of the brand new Loews Hotel overlooking Peachtree Street. If you want to experience true luxury and the latest fitness classes like Core Fusion go to their website www.exhalespa.com and check them out.

Next up we had on our good friend Roy Johnson, editor-in-chief of Men’s Fitness magazine. He let us know that Rob Lowe is this month’s cover and he got in the best shape of his life to get there. The mag is filled with great fitness and health and nutrition tips. As usual! To learn more please go to their website www.mensfitness.com

Next up we had on John Biggs, editor of our favorite gadget blog Crunchgear. John called in from Israel where he searching for the next big thing. He shared his thoughts on everything from mp3 players to satellite radio all the back to the latest Wii competitor. If you love gadgets then www.crunchgear.com should be a daily must read for you too.

We closed the show with Chef Rock Harper, winner of Season 3 of FOX’s Hell’s Kitchen. He took us behind the scenes of that show. Told us a little about how he loves to help out the March of Dimes and spent a lot of time talking about his new book 44 Things to Know About Healthy Cooking For Kids. To learn more about what Rock is up to check out his website www.chefrockinc.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

none

Core Fusion Exercise DVD Stars Elisabeth Halfpapp and Fred DeVito Open A New Exhale Spa in Atlanta

May 26, 2010 by angishields

Dr. Fitness & the Fat Guy

Core Fusion Exercise DVD Stars Elisabeth Halfpapp and Fred DeVito Open A New Exhale Spa in Atlanta

00:00 /

On today’s show Dr Fitness and the Fat Guy opened with Elisabeth Halfpapp one of the founders of Exhale Spa and the star of the Core Fusion exercise dvd series. Elisabeth gave us a behind the scenes sneak peek of their new 22,000 sq ft spa with 15 therapy rooms and 8,000 sq ft fitness center that will be in the Loew’s Hotel in Midtown Atlanta. The fitness center will feature their signature Core Fusion group exercise and yoga classes. These workouts regularly win best group exercise class in every market they are located in. Elisabeth also talked about the new Core Fusion Lean and Tone exercise dvd that has just been released. If you live in Atlanta or come to Atlanta for business you have to check out this spa and fitness center – it redefines the meaning of luxury. To learn more please go to www.exhalespa.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

none

Radio Show Recap: Elisabeth Halfpapp Opens A New Exhale Spa in Atlanta. Lisa Dorfman on The Reunion Diet. And Roy S Johnson Tells Us All About The New Men’s Fitness Magazine

May 21, 2010 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Elisabeth Halfpapp Opens A New Exhale Spa in Atlanta. Lisa Dorfman on The Reunion Diet. And Roy S Johnson Tells Us All About The New Men’s Fitness Magazine

00:00 /

We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune

To download the show on iTunes please click on this link

To download the show on your Zune please click this link

Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy

On today’s show Dr Fitness and the Fat Guy opened with lisabeth Halfpapp one of the founders of Exhale Spa and the Core Fusion exercise dvd series. Elisabeth gave us a behind the scenes sneak peek of their new 22,000 sq ft spa that will be in the Loew’s Hotel in Midtown Atlanta. She also talked about the new Core Fusion Lean and Tone exercise dvd that has just been released. To learn more please go to www.exhalespa.com

Next up Lisa Dorfman, author of the new book The Reunion Diet joined us to talk about her book. Lisa is called the Running Nutritionist becuase she has run numerous marathons, triathlons and other amazing races. Her books gives you tips to get into reunion shpe for all the reunion like events in your life. To learn more please go to www.thereuniondiet.com

We closed the show with our good friend Roy S Johnson, editor in chief of Men’s Fitness magazine. Roy told us that Thomas Jane from the HBO series Hung is the on the cover and he shares his super secret kettlebell workout. Their are also tips from Lance Armstrong’s trainer Chris Carmichael and grilling tips from Mario Lopez. To learn more and to subscribe to the best men’s fitness magazine out there please go to www.mensfitness.com

Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here.

none

Fred DeVito & Elisabeth Halfpapp w Exhale Core Fusion Exercise DVDs

November 2, 2009 by angishields

Dr. Fitness & the Fat Guy

Fred DeVito & Elisabeth Halfpapp w Exhale Core Fusion Exercise DVDs

00:00 /

On today’s show Dr Fitness and the Fat Guy had on Fred DeVito and Elisabeth Halfpapp creators of Exhale: Core Fusion exercise dvds and the Exhale Spa’s which are located all around the world.these best selling workout series offers innovative, effective workouts with a proven formula of five concentrated 10 minute workouts that provide great results with the ultimate in flexibility. They have dvds for body sculpt, thighs and glutes, and abs and arms. Celebrities like: Cameron Diaz, Heidi Klum, Julia Roberts and Kate Hudson love their workouts. They have also gotten rave reviews in magazines like: Shape, Woman’s World and Prevention. To learn more about heir dvd series please go to www.acacialifestyle.com and to see what Fred and Elisabeth are up to with their luxury Exhale Mind Body Spas located in exotic locales around the world go to their website www.exhalespa.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: acacia, core fusion, elisabeth halfpapp, Exercise, exercise dvd, exhale spa, Fitness, fred devito, health, lifestyle, workout

Radio Show Recap: Modern Family Spoofs Fat Guy’s Pole Walking. Carla Birnberg MizFitOnline Answers Questions From Twitter. Fred DeVito & Elisabeth Halfpapp w Exhale Core Fusion Exercise DVDs

October 30, 2009 by angishields

Dr. Fitness & the Fat Guy

Radio Show Recap: Modern Family Spoofs Fat Guy’s Pole Walking. Carla Birnberg MizFitOnline Answers Questions From Twitter. Fred DeVito & Elisabeth Halfpapp w Exhale Core Fusion Exercise DVDs

00:00 /

The most entertaining weight loss and fitness podcast show on radio.” Please click play to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from the Business RadioX studio in Atlanta, GA, USA. To download the show on iTunes please click on this link

We haven’t updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it’s over – we did not lose 50 pounds combined – we lost over 30 pounds combined which isn’t too shabby. Marta Montenegro, the founder of SobeFit, is our coach and she comes on periodically to help us get back on track. We are still trying to lose more weight so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com

Before the guests arrived we discussed how the funniest new TV show ABC’s Modern Family (on Wednesdays at 9pm) spoofed the Fat Guy’s pole walking regimen. First you have to check out this show because it is hilarious. But second and most importantly when you see the guy in the Pole Walking get up – that is exactly how the Fat Guy looks when he pole walks. He has the same poles and the same shoes. Click here to see the full Modern Family episode on Hulu.com

On today’s show Dr Fitness and the Fat Guy opened with Carla Birnberg aka MizFitOnline. Carla is an award winning author, blogger and fitness expert. She asked her friends to send in some questions via Twitter and we tried to get through as many as we could. To learn more please check out Carla’s website www.mizfitonline.com or follow her on twitter at @mizfitonline

We closed the show with Fred DeVito and Elisabeth Halfpapp creators of Exhale: Core Fusion exercise dvds and the Exhale Spa’s which are located all around the world. Celebrities love their workouts because their fast and super effective. A one hour workout with them equals a three hour workout at the gym. To learn more about their dvd series which give you an awesome workout body part by body part please go to www.acacialifestyle.com and to see what Fred and Elisabeth are up to or to check out their first class luxury Mind Body Spas go to their website www.exhalespa.com

Remember, you can find a weight loss, fitness, health tip each week day at our new website www.wellnessminutes.com or on iTunes here.

Tags: acacia, blogger, carla birnberg, core fusion, elisabeth halfpapp, Exercise, exercise dvd, exhale spa, Fitness, fitness trainer, fred devito, hulu, lifestyle, marta montenegro, mizfitonline, Modern Family, pole walking, Weight Loss