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Lydia Hilton, Berman Fink Van Horn, and Ron Cole, Shred 415 Alpharetta

July 2, 2019 by John Ray

North Fulton Business Radio
North Fulton Business Radio
Lydia Hilton, Berman Fink Van Horn, and Ron Cole, Shred 415 Alpharetta
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Host John Ray with guests Lydia Hilton and Ron Cole

“North Fulton Business Radio,” Episode 146:  Lydia Hilton, Berman Fink Van Horn, and Ron Cole, Shred 415 Alpharetta

On this edition of “North Fulton Business Radio,” host John Ray interviews drone law authority Lydia Hilton, an attorney with Berman Fink Van Horn, and Ron Cole, owner of the Alpharetta location of Shred 415, one of the fastest growing fitness studios in the country.

Lydia Hilton, Berman Fink Van Horn

Lydia Hilton, Berman Fink Van Horn

Lydia Hilton is an attorney with Berman Fink Van Horn. She had 25 years of experience helping clients respond to a bankruptcy or financial distress of their borrowers or customers when one of her clients asked how they could legally operate small unmanned aircraft for business.  Since then Lydia has applied her entrepreneurial versatility to the emerging area of “drone law,” establishing herself as a recognized speaker and presenter.  She was recently quoted in the Wall Street Journal concerning drones and privacy, has spoken at national energy drone conferences, legal seminars, and will be speaking again at InterDrone this fall.

Being part of a full-service business law firm is critical to her practice area. Berman Fink Van Horn helps start and grow a business, avoiding and navigating challenges along the way. For more information go to www.bfvlaw.com or email Lydia directly at lhilton@bfvlaw.com.

Ron Cole, Shred 415 Alpharetta

Ron Cole, Shred 415 Alpharetta

Ron Cole, along with his wife Melissa, are the Owner/Operators of Shred 415 Alpharetta.

Forget about one-size-fits-all fitness; say goodbye to self-doubt; and get ready to defy your own expectations. Shred415 is coming to Alpharetta, and they’re about to change the way you work out.

Shred 415 takes High Intensity Interval Training (HIIT) to the next level.  Shred415 is a 60-minute instructor-led group fitness class that combines strength and cardio broken down into four 15-minute segments. It’s an efficient and effective workout, specifically designed to adapt to your goals.  Shred 415 is for everyone, regardless of fitness level. You choose the weights, you choose the speeds, you see the results. We empower you to go further.

Shred 415 creates a Community of Shredders, offers Childcare for Little Ones in our Kids Lounge (6 weeks to 13 years) and delivers a memorable Fitness Experience through Passionate Certified Trainers and Staff.

For more information call 470-413-8933 or email alpharetta@shred415.com.

“North Fulton Business Radio” is broadcast from the North Fulton studio of Business RadioX®, located inside Renasant Bank in Alpharetta. Renasant Bank has humble roots, starting in 1904 as a $100,000 bank in a Lee County, Mississippi, bakery. Since then, Renasant has grown to become one of the Southeast’s strongest financial institutions with approximately $12.9 billion in assets and more than 190 banking, lending, wealth management and financial services offices in Mississippi, Alabama, Tennessee, Georgia and Florida. All of Renasant’s success stems from each of their banker’s commitment to investing in their communities as a way of better understanding the people they serve. At Renasant Bank, they understand you because they work and live alongside you every day.

 

Tagged With: Drone, drone law, Drones, FAA, Fitness, fitness center, fitness concept, fitness experience, fitness studio, fitness trainer, Gym, Health and Fitness, high intensity interval training, HIIT, Lydia Hilton, pilot's license, Ron Cole, Shred 415, Shred 415 Alpharetta, UAS, unmanned aircraft systems, video drones

Ryan Sullivan’s Weight Loss Journey Began With No More Bacon

August 9, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Ryan Sullivan’s Weight Loss Journey Began With No More Bacon
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On today’s show Dr Fitness and the Fat Guy had on Ryan Sullivan who has chronicled his amazing weight loss story on his blog No More Bacon and on his Twitter account @nomorebacon. Ryan is a 28 year old fun loving father of two who has made the change from fat to fit. Tipping the scales at 400 pounds just a year ago – Ryan has lost 140 pounds so far. Both of Ryan’s parents had gastric bypass surgery and he decided that that was not for him. His blog was his way to stay accountable. So on his blog he shares what working and what’s not as well as his favorite workout music – because music is important to him.  Ryan says losing weight is a mental game and he shares some tips to help you get your head in the game. Ryan likes to have fun while eating healthy and being active. The folks at Ideal Shape have created a workout and weight loss program that has helped him achieve his weight loss goals. To learn more check out his blog www.nomorebacon.com or check out the fitness center that has helped him change his life at www.idealshape.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook

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Tagged With: Expert Interviews, fitness center, ryan sullivan, success story, Weight Loss

Carrie Rezabek Opens New Pure Barre Fitness Center in Birmingham, Alabama

January 10, 2010 by angishields

Dr. Fitness & the Fat Guy
Dr. Fitness & the Fat Guy
Carrie Rezabek Opens New Pure Barre Fitness Center in Birmingham, Alabama
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On today’s show Dr Fitness and the Fat Guy had on our good friend Carrie Rezabek from Pure Barre. Carrie has developed this amazing full body workout to quickly and effectively tone and trim you all over. Her technique incorporates ballet, pilates and weight training. She shared the news that a brand new Pure Barre fitness center is opening just down the road from us in Birmingham, Alabama. The group exercise classes have between 15-20 people in each class. To learn more about her studio, exercise dvds and franchise opportunities please go to www.purebarre.com

For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tags: carrie rezabek, dvd, fitness center, Pilates Expert, pure barre, workout

Tagged With: dvd, Expert Interviews, fitness center, pure barre

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